Joyous Health: Eat and Live Well Without Dieting

4.15 avg rating
( 322 ratings by Goodreads )
 
9780143186915: Joyous Health: Eat and Live Well Without Dieting

Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out:

improved digestion

increased energy and zest for life

sleeping like a baby

glowing skin and shiny hair

balanced hormones

weight loss and increased libido

lowered blood pressure and cholesterol

feeling fabulous every day

Joyous Health celebrates eating delicious, clean whole foods. Featuring beautiful color photography, the book contains 80 recipes with pure ingredients and tasty combinations, including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beet Soup, Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies.

"

"synopsis" may belong to another edition of this title.

Review:

"Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all- fun, flavour, energy and well-being!" -Julie Daniluk, author of "Meals That Heal Inflammation".

"Joy's recipes are simple and exceptionally delicious; you'll forget you're eating 'healthy'--until you notice how good you feel." - Gillian Deacon, bestselling author of "There's Lead in Your Lipstick"
"Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all--fun, flavor, energy and well-being." - Julie Daniluk, bestselling author of "Meals That Heal Inflammation"
"A must-have guide to living a full, kind life for your body." - Cheryl Hickey, "Entertainment Tonight Canada" host
"She makes joyous eating fun, simple and easy to do." - Christine Russell, co-founder of 889 Yoga and Wellness Spa
"It's impossible not to fall in love with Joy's radiant energy and passion for a healthy lifestyle. "Joyous Health" is a must-have for anyone who wants to ditch the diet mentality and fall in love with real food." - Angela Liddon, creator of the award-winning vegan blog Oh She Glows and author of the bestseller "The Oh She Glows Cookbook"
"Joy's fearless discussion of digestion is part of a comprehensive plan that is a sure way to health, the right way." - Patricia Green and Carolyn Hemming, bestselling authors of "Quinoa Revolution" and "Grain Power"

Joy's recipes are simple and exceptionally delicious; you'll forget you're eating healthy until you notice how good you feel. - Gillian Deacon, bestselling author of There's Lead in Your Lipstick
Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all fun, flavor, energy and well-being. - Julie Daniluk, bestselling author of Meals That Heal Inflammation
A must-have guide to living a full, kind life for your body. - Cheryl Hickey, Entertainment Tonight Canada host
She makes joyous eating fun, simple and easy to do. - Christine Russell, co-founder of 889 Yoga and Wellness Spa
It's impossible not to fall in love with Joy's radiant energy and passion for a healthy lifestyle. Joyous Health is a must-have for anyone who wants to ditch the diet mentality and fall in love with real food. - Angela Liddon, creator of the award-winning vegan blog Oh She Glows and author of the bestseller The Oh She Glows Cookbook
Joy s fearless discussion of digestion is part of a comprehensive plan that is a sure way to health, the right way. - Patricia Green and Carolyn Hemming, bestselling authors of Quinoa Revolution and Grain Power"

About the Author:

Joy McCarthy , CNP, RNCP, is the vibrant nutritionist behind Joyous Health. Her expertise has helped people globally achieve their wellness goals.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

McCarthy, Joy
Published by Penguin Books 2014-01-07 (2014)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Softcover Quantity Available: 4
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Penguin Books 2014-01-07, 2014. Softcover. Book Condition: New. Softcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780143186915B

More Information About This Seller | Ask Bookseller a Question

Buy New
7.59
Convert Currency

Add to Basket

Shipping: 4.63
From Canada to U.S.A.
Destination, Rates & Speeds

2.

Joy McCarthy
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97801431869150000000

More Information About This Seller | Ask Bookseller a Question

Buy New
13.62
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

MCCARTHY, JOY
Published by Penguin Random House
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Penguin Random House. Book Condition: New. Brand New. Bookseller Inventory # 0143186914

More Information About This Seller | Ask Bookseller a Question

Buy New
11.73
Convert Currency

Add to Basket

Shipping: 2.70
Within U.S.A.
Destination, Rates & Speeds

4.

McCarthy, Joy
Published by Penguin Canada
ISBN 10: 0143186914 ISBN 13: 9780143186915
New PAPERBACK Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Penguin Canada. PAPERBACK. Book Condition: New. 0143186914 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132146917

More Information About This Seller | Ask Bookseller a Question

Buy New
16.51
Convert Currency

Add to Basket

Shipping: 3.08
Within U.S.A.
Destination, Rates & Speeds

5.

Joy Mccarthy
Published by Penguin Putnam Inc, United States (2015)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Penguin Putnam Inc, United States, 2015. Paperback. Book Condition: New. 252 x 200 mm. Language: English . Brand New Book. Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live joyously with amazing results, both inside and out: improved digestion increased energy and zest for life sleeping like a baby glowing skin and shiny hair balanced hormones weight loss and increased libido lowered blood pressure and cholesterol feeling fabulous every day Joyous Health celebrates eating delicious, clean whole foods. Featuring beautiful color photography, the book contains 80 recipes with pure ingredients and tasty combinations, including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beet Soup, Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies. Bookseller Inventory # BZV9780143186915

More Information About This Seller | Ask Bookseller a Question

Buy New
19.91
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Joy McCarthy
Published by Penguin Canada (2014)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Penguin Canada, 2014. Paperback. Book Condition: New. book. Bookseller Inventory # 0143186914

More Information About This Seller | Ask Bookseller a Question

Buy New
23.32
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

McCarthy, Joy
Published by Penguin Canada 2014-01-07 (2014)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Paperback Quantity Available: 1
Seller
M and N Media
(Acworth, GA, U.S.A.)
Rating
[?]

Book Description Penguin Canada 2014-01-07, 2014. Paperback. Book Condition: New. 0143186914 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0143186914

More Information About This Seller | Ask Bookseller a Question

Buy New
22.91
Convert Currency

Add to Basket

Shipping: 3.08
Within U.S.A.
Destination, Rates & Speeds

8.

McCarthy, Joy
Published by Penguin Canada (2014)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Paperback Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Penguin Canada, 2014. Paperback. Book Condition: New. Bookseller Inventory # P110143186914

More Information About This Seller | Ask Bookseller a Question

Buy New
33.85
Convert Currency

Add to Basket

Shipping: 2.31
Within U.S.A.
Destination, Rates & Speeds

9.

Mccarthy, Joy
Published by Penguin Global (2014)
ISBN 10: 0143186914 ISBN 13: 9780143186915
New Paperback Quantity Available: 1
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Penguin Global, 2014. Paperback. Book Condition: Brand New. 304 pages. 10.00x8.00x0.75 inches. In Stock. Bookseller Inventory # zk0143186914

More Information About This Seller | Ask Bookseller a Question

Buy New
33.61
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds