The CSIRO Wellbeing Plan for Kids

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9780143008743: The CSIRO Wellbeing Plan for Kids

We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out:

* what are healthy foods for kids

* how to encourage kids to be active

* how to motivate your kids to make changes that will last

* how to organise yourself as a parent to make healthy living a reality.

Packed with easy-to-follow advice and over 100 delicious recipes for stress-free family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health.

"synopsis" may belong to another edition of this title.

About the Author:

Dr Manny Noakes is the co-author of The CSIRO Total Wellbeing Diet Books 1 & 2 and the CSIRO Healthy Heart Program. She is the stream leader for the Diet and Lifestyle Interventions for CSIRO Human Nutrition. She is also involved in the National Heart Foundation's Tick program and the National Centre of Excellence for Functional Foods (NCEFF).

Dr Jane Bowen heads up the team of writers for the book. She is a research dietitician and project coordinator for the national survey 'Kids Eat, Kids Play'.

"About this title" may belong to another edition of this title.

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The CSIRO
ISBN 10: 0143008749 ISBN 13: 9780143008743
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Noakes, Manny; Bowen, Jane
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Book Description Penguin Group Australia, Scoresby, VIC, Australia. Soft cover. Book Condition: New. 4to - over 9¾ - 12" tall. a step-by-step plan for giving kids a healthy start to life, train your child's tastbuds, over 100 recipes you and your children will love, how to make small changes to make a big difference to your family's health. Bookseller Inventory # 004650

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Noakes, Manny; Bowen, Jane
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CSIRO
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Book Description Penguin, 2009. Softcover. Book Condition: New. 278 pages. Multiple copies of this title available. We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the health conditions we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research.Packed with easy-to-follow advice and more than 100 delicious recipes for stressfree family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health Quantity Available: 5. Category: Medicine & Health; ISBN/EAN: 9780143008743. Inventory No: 09103060. This item is in stock in our Australian warehouse. We are not dropshippers. Bookseller Inventory # 09103060

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