Why Haven't I Lost Weight Yet

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9780143001812: Why Haven't I Lost Weight Yet

Have you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?

The real secret of weight loss is how much energy we consume, and how much extra energy we can burn off each day. This book shows you how to apply the simple principle of 'energy density'. Combine with the Bilsborough Program of easy exercise, this is the key to fast, fabulous weight loss.

 

  • Burn extra energy every day
  • How alcohol affects weight loss
  • Tips for great 'energy' meals
  • Energy counters for hundreds of foods

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Shane Bilsborough, Johann Bilsborough
Published by Penguin Books Ltd (2004)
ISBN 10: 0143001817 ISBN 13: 9780143001812
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Book Description Penguin Books Ltd, 2004. Paperback. Book Condition: New. Brand new books and maps available immediately from a reputable and well rated UK bookseller - not sent from the USA; despatched promptly and reliably worldwide by Royal Mail; Bookseller Inventory # ALM0000244740

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Shane Bilsborough
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Book Description Penguin Books Ltd, United Kingdom, 2005. Paperback. Book Condition: New. Language: English . Brand New Book. Do you diet most of the time, buy low-fat foods, exercise regularly - and can t lose weight? From the bestselling author of The Fat-Stripping Diet comes a revolutionary solution. It is the ultimate energy counter to make sure the food you eat and the exercise you do balance each other and lead to permanent weight loss. It is so simple, but so perfect. Bookseller Inventory # NLF9780143001812

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Shane Bilsborough
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Book Description Penguin Books Ltd, United Kingdom, 2005. Paperback. Book Condition: New. Language: English . Brand New Book. Do you diet most of the time, buy low-fat foods, exercise regularly - and can t lose weight? From the bestselling author of The Fat-Stripping Diet comes a revolutionary solution. It is the ultimate energy counter to make sure the food you eat and the exercise you do balance each other and lead to permanent weight loss. It is so simple, but so perfect. Bookseller Inventory # NLF9780143001812

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Shane Bilsborough
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Bilsborough, Shane
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Book Description Penguin, Melbourne, 2004. Hardcover. Book Condition: New. First Edition. New book. Energy diet explained, index and charts. ; 8vo 8" - 9" tall; 206 pages. Bookseller Inventory # 18659

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Bilsborough, Shane (Author)
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Book Description Penguin Global, 2005. Paperback. Book Condition: Brand New. illustrated edition. 204 pages. 8.00x5.00x0.75 inches. In Stock. Bookseller Inventory # __0143001817

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