Healing & Cleansing with Herbal Tea - Softcover

Sach, Penelope

9780143001454: Healing & Cleansing with Herbal Tea

Softcover

ISBN 10: 0143001450 ISBN 13: 9780143001454

Publisher: Penguin, 2003

Just a sip of tea and the body is enlivened, the mind refreshed and the spirits lifted.
Over thousands of years, the world's most popular drink next to water has soothed and healed many.

Penelope Sach - naturopath, herbalist and tea maker introduces you to the beauty and true healing potential of herbal teas. Discover more about antioxidants in tea that can help fight disease and promote longevity.
Explore the reasons why loose leaf tea is more beneficial to your health than a teabag, how herbal teas can cure common ailments from allergies and stress to circulatory and respiratory problems; and how best to choose, store, brew quality herbal teas to enhance their therapeutic properties.

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Synopsis:

In this new pocket edition, Australian herbalist and tea-maker Penelope Sach explores the health and healing benefits of herbal tea. Recent studies have found how herbal teas can cure common ailments from allergies and stress to circulatory and respiratory problems. In addition, antioxidants in tea are believed to help fight disease and promote longevity. She explores the reasons why loose tea is more beneficial to your health than a teabag, how herbal teas can cure common ailments from allergies and stress to circulatory and respiratory problems; and how best to choose, store, brew quality herbal teas to enhance their therapeutic properties.

About the Author:

Penelope Sach is a practitioner of naturopathic, homoeopathic and herbal medicine, she runs a highly succeful clinic in Sydney, Australia. She is the author of THE LITTLE BOOK OF WELLBEING, TAKE CARE OF YOURSELF, DETOX and NATURAL WOMAN.

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