7 Steps To A Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

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9780142180693: 7 Steps To A Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

Since the McKenzie Method was first developed in the 1960s, millions of people around the world have successfully used it to end chronic back and neck pain. Now, Robin McKenzie combines and enhances his bestselling books into one volume with a new chapter on relieving shoulder pain.

7 STEPS TO A PAIN- FREE LIFE explains:

Common causes of lower back, shoulder and neck pain

The vital role discs play in back and neck health

Easy exercises that alleviate pain immediately

7 STEPS TOA PAIN- FREE LIFE is now fully illustrated, revised and updated, is one of the bestselling books on relieving chronic pain and, also, includes a new chapter on shoulder pain.

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Book Description Plume. Paperback. Book Condition: new. BRAND NEW, 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain (2nd Revised edition), Robin McKenzie, Craig Kubey. Bookseller Inventory # B9780142180693

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Book Description PLUME, United States, 2015. Paperback. Book Condition: New. 2nd Revised edition. 232 x 182 mm. Language: English . Brand New Book. A fully revised and updated edition of the program that s sold more than 5.5 million copies worldwide plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you ll learn: . Common causes of lower back, neck pain and shoulder pain . The vital role discs play in back and neck health . Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. Bookseller Inventory # ABZ9780142180693

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Book Description PLUME, United States, 2015. Paperback. Book Condition: New. 2nd Revised edition. 232 x 182 mm. Language: English . Brand New Book. A fully revised and updated edition of the program that s sold more than 5.5 million copies worldwide plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you ll learn: . Common causes of lower back, neck pain and shoulder pain . The vital role discs play in back and neck health . Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. Bookseller Inventory # ABZ9780142180693

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Book Description Plume, 2014. Book Condition: New. Num Pages: 256 pages, illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 185 x 232 x 16. Weight in Grams: 542. . 2014. Updated. Paperback. . . . . . Bookseller Inventory # V9780142180693

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Book Description Plume. Book Condition: New. Num Pages: 256 pages, illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 185 x 232 x 16. Weight in Grams: 542. . 2014. Updated. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780142180693

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