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How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb
'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow
"synopsis" may belong to another edition of this title.
For Dolan, purpose and pleasure are both basic constituents of happiness. This is a bold and original move ... Among the imperfect definitions of happiness, the pleasure-purpose concept that Dolan offers is, I believe, a strong contender. It is a good description of what I wish for my grandchildren: a life that is rich in activities that are both pleasurable and meaningful.
Paul Dolan is an inveterate optimist who has overcome many obstacles on his way to becoming an internationally recognized expert on well-being. The optimism shows on every page of this book. In particular, Paul is optimistic about you, his reader. He believes that you can make your life both pleasurable and meaningful with deliberate choices, about the environment you create for yourself and about the aspects of life that deserve your attention. He offers a great deal of sound advice on how to make these choices and how to follow through with them
(Daniel Kahneman, Nobel Laureate)"About this title" may belong to another edition of this title.
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Book Description Paperback. Condition: new. Paperback. How to design your life for happiness - by thinking less and doing moreAs a Professor of Behavioural Science at the London School of Economics, Dolan conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. Here he creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. Happiness by Design shows that being happier requires us to actively re-design our immediate environment. Enough has been written on how to think happy. Happiness by Design is about how to behave happy and how to incorporate the most recent research findings into our everyday lives. As a Professor of Behavioural Science at the London School of Economics, the author conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. In this book, he creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780141977539
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