Tired of Being Tired: Rescue Repair Rejuvenate

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9780141006802: Tired of Being Tired: Rescue Repair Rejuvenate

A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor.

Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and:

* Sleep better by restructuring eating habits

* Improve mood through a nutrition and natural

supplement program

* Achieve a balanced weight by eating more

* Increase energy without resorting to stimulants

* Stop accelerated aging

* Restore immunity

* Prevent illness, and ...

LIVE A HAPPIER AND HEALTHIER LIFE.

"synopsis" may belong to another edition of this title.

From the Author:

Too many people are burning themselves out and along the way they are aging faster and losing their passion...I want to help people get that back, and along with that they get their health.

From the Back Cover:

A breakthrough individualised program for maximising health, vitality and wellbeing by a leading anti-aging doctor.

Loss of energy, weight gain and decreases in health and vitality are not inevitable facts of life. They are the results of the drive that pushes us to achieve--whether it is in our roles at work, as parents, siblings, spouses or friends. This results in Adrenal Burnout. The consequences of Adrenal Burnout include everything from fatigue to uncontrollable weight gain; from irritability to severe depression; from constant colds to life-threatening illnesses.

Dr Jesse Hanley's recommendations make it easy to rejuvenate a tired system. Here, she shows how to: lose weight by exercising less; sleep better by restructuring your eating habits; improve your mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase your energy without resorting to stimulants; stop accelerated aging; restore your immunity; prevent illness; live a happier and healthier life.

An easy-to-take test shows you which stage of Adrenal Burnout you have arrived at--Driven, Dragging, Losing It, Hitting the Wall, or Burned Out--and tailors an individualised program. Unique herbal and supplement formulas help the reader get back on track and an easy 14-day meal plan helps the body gain back the years it's lost due to hard work and striving.

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ISBN 10: 0141006803 ISBN 13: 9780141006802
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Book Description Penguin Books Ltd, United Kingdom, 2006. Paperback. Book Condition: New. 200 x 136 mm. Language: English . Brand New Book. A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley s Ten Simple Solutions make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: * Sleep better by restructuring eating habits * Improve mood through a nutrition and natural supplement program * Achieve a balanced weight by eating more * Increase energy without resorting to stimulants * Stop accelerated aging * Restore immunity * Prevent illness, and .LIVE A HAPPIER AND HEALTHIER LIFE. Bookseller Inventory # APG9780141006802

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Book Description Penguin Books Ltd, United Kingdom, 2006. Paperback. Book Condition: New. 200 x 136 mm. Language: English . Brand New Book. A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley s Ten Simple Solutions make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: * Sleep better by restructuring eating habits * Improve mood through a nutrition and natural supplement program * Achieve a balanced weight by eating more * Increase energy without resorting to stimulants * Stop accelerated aging * Restore immunity * Prevent illness, and .LIVE A HAPPIER AND HEALTHIER LIFE. Bookseller Inventory # APG9780141006802

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Book Description 2004. Paperback. Book Condition: New. 1st. 129mm x 198mm x 23mm. Paperback. Adrenal burnout is something most of us are suffering to some extent because of the way we live. Most of us are running so fast that we do not give our adrenal glands the chance to rest, r.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 400 pages. 0.298. Bookseller Inventory # 9780141006802

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Book Description Penguin Books Ltd. Paperback. Book Condition: new. BRAND NEW, Tired of Being Tired: Rescue Repair Rejuvenate, Jesse Hanley, Nancy Deville, This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life. Bookseller Inventory # B9780141006802

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Book Description Paperback. Book Condition: New. Not Signed; A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired sys. book. Bookseller Inventory # ria9780141006802_rkm

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Book Description Penguin, 2006. Book Condition: New. 2006. New Ed. Paperback. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. This title offers an individualised programme for maximising health, vitality, and wellbeing. It presents 'Ten Simple Solutions' that make it easy to rejuvenate a tired system, showing you how to get life back on the right track. Num Pages: 400 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 197 x 130 x 21. Weight in Grams: 286. . . . . . . Bookseller Inventory # V9780141006802

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Book Description Penguin. Book Condition: New. 2006. New Ed. Paperback. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. This title offers an individualised programme for maximising health, vitality, and wellbeing. It presents 'Ten Simple Solutions' that make it easy to rejuvenate a tired system, showing you how to get life back on the right track. Num Pages: 400 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 197 x 130 x 21. Weight in Grams: 286. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780141006802

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