The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

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9780140469301: The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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About the Author:

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

"About this title" may belong to another edition of this title.

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Book Description Penguin Books Ltd, United Kingdom, 1996. Paperback. Book Condition: New. 2nd Revised, Expanded ed.. Language: English . Brand New Book. If you re a runner, or would like to be one, The Runner s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. Bookseller Inventory # APG9780140469301

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Book Description Penguin Books Ltd, United Kingdom, 1996. Paperback. Book Condition: New. 2nd Revised, Expanded ed.. Language: English . Brand New Book. If you re a runner, or would like to be one, The Runner s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. Bookseller Inventory # APG9780140469301

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Book Description Penguin Books Ltd. Book Condition: New. 1996. Reprint. Paperback. Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form. Num Pages: 752 pages, appendix, index. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 196 x 130 x 33. Weight in Grams: 504. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780140469301

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Book Description Penguin Books Ltd, 1996. Book Condition: New. 1996. Reprint. Paperback. Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form. Num Pages: 752 pages, appendix, index. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 196 x 130 x 33. Weight in Grams: 504. . . . . . . Bookseller Inventory # V9780140469301

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