Items related to The Little Book of Sleep
Paul Wilson, the bestselling master of calm, has directed his expertise to the subject of sleep. We all look forward to that moment when our head hits the pillow at the end of the day but in our increasingly chaotic and stressful lives this sleep isn't always as deeply satisfying as it could be. This little book is packed with ways of making each sleeping hour perfect, ensuring that each morning we rise refreshed and rejuvenated and ready to face the day. This is a marvellous and timely celebration of the joys of a beautiful nights sleep.
"synopsis" may belong to another edition of this title.
About the Author:
Synopsis:
Paul Wilson is known the world over as the 'guru of calm'. His first book, THE CALM TECHNIQUE, is considered one of the most influential in the genre. His second, INSTANT CALM was a giant bestseller, translated into eighteen languages. The success continued with CALM AT WORK, THE LITTLE BOOK OF CALM AT WORK, THE LITTLE BOOK OF PLEASURE and of course THE LITTLE BOOK OF CALM.
He is married and lives in Sydney
This book is packed with ways of making each sleeping hour perfect, ensuring that each morning we rise refreshed and rejuvenated, ready to face the day.
"About this title" may belong to another edition of this title.
- PublisherPenguin
- Publication date1999
- ISBN 10 0140280693
- ISBN 13 9780140280692
- BindingPaperback
- Number of pages160
- Rating
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The Little Book of Sleep
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ISBN 10: 0140280693
ISBN 13: 9780140280692
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The Little Book of Sleep
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ISBN 10: 0140280693
ISBN 13: 9780140280692
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ISBN 10: 0140280693
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Penguin Books Ltd
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ISBN 13: 9780140280692
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THE LITTLE BOOK OF SLEEP
Published by
PENGUIN BOOKS, Limited, Ltd
(1999)
ISBN 10: 0140280693
ISBN 13: 9780140280692
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Softcover
Quantity: 1
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