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The Little Book of Calm at Work - Softcover

 
9780140272673: The Little Book of Calm at Work
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Page after page of simple techniques to add calm to your working day, help you to overcome stress and to get what you want from your work. Paul Wilson's easy methods will get you through the working day feeling relaxed, positive and fulfilled - ableto place work in the context of everything else in your life. And small enough to fit into your suit pocket. Author is known as the 'Guru of Calm'.

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About the Author:
Paul Wilson funds and maintains a calm research group in Australia and has written a great number of books on this subject, including THE CALM TECHNIQUE and of course INSTANT CALM and THE LITTLE BOOK OF CALM. His calm techniques have been featured on TV shows from Sydney to London to New York.
Synopsis:
In the style of "The Little Book of Calm", Paul Wilson offers advice and inspiration on staying calm during the working week. With one suggestion per page, the reader can open the book at any point and find a proven and easy way to achieve calm.

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  • PublisherPenguin
  • Publication date1998
  • ISBN 10 0140272674
  • ISBN 13 9780140272673
  • BindingPaperback
  • Number of pages160
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9780140285277: The Little Book of Calm at Work

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ISBN 10:  014028527X ISBN 13:  9780140285277
Publisher: Penguin, 1999
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  • 9780140995794: The Little Book Of Calm At Work

    Penguin, 1998
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