Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years

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9780140244946: Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years

This text is about crisis control. It is about restoring a sense of well-being when things go wrong and helping you to feel better when, under normal circumstances, you would be feeling terrible. It is about coping with the trying things that happen each and every day.

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Wilson, Paul
Published by Penguin Books Ltd 1995-07-27 (1995)
ISBN 10: 0140244948 ISBN 13: 9780140244946
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Wilson, Paul
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Wilson, Paul
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Wilson, Paul
Published by Penguin Books Ltd (1995)
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