With pleasure, life is a creative adventure; without pleasure, it is a struggle for survival. For most adults the struggle for power competes with the striving for pleasure, undermines creativity, and causes muscular tensions. Dr. Alexander Lowen offers a way out of this dilemma. Defining pleasure as a bodily experience - "there is no such thing as pure mental pleasure" - he offers a series of bioenergetic exercises, each outlined in easy-to-follow detail, which can help your body regain its natural freedom and spontaneity. The result is a release of both pleasure and a joyous creativity.
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Book Description Penguin Books. PAPERBACK. Book Condition: New. 0140194770 New Condition. Bookseller Inventory # NEW4.0060498
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Book Description Penguin Books, 1994. Paperback. Book Condition: New. Bookseller Inventory # DADAX0140194770
Book Description Penguin Books, 1994. Paperback. Book Condition: New. Bookseller Inventory # P110140194770
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