Working on Yourself Alone: Inner Dreambody Work (Arkana)

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9780140192018: Working on Yourself Alone: Inner Dreambody Work (Arkana)

Introduces techniques of meditation, dream work, and yoga that can help anyone achieve a greater sense of personal understanding and contentment.

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About the Author:

A graduate of MIT in Boston and the Jung Institute of Zurich, Switzerland, Arnold Mindell, PhD., is the founder of a new school of therapy called Process Oriented Psychology. Dr. Mindell is known throughout the world for his innovative synthesis of dreams and bodywork, Jungian psychology, group process, consciousness, shamanism, quantum physics, and small and large group conflict resolution. He is the author of 20 books including Dreambody, Sitting in the Fire, the Shaman's Body, and ProcessMind.

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