Working On Yourself Alone: Inner Dreambody Work (Arkana S.) - Softcover

Mindell, Arnold

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9780140192018: Working On Yourself Alone: Inner Dreambody Work (Arkana S.)

Softcover

ISBN 10: 0140192018 ISBN 13: 9780140192018

Publisher: Penguin, 1990

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Introduces techniques of meditation, dream work, and yoga that can help anyone achieve a greater sense of personal understanding and contentment.

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About the Author:

A graduate of MIT in Boston and the Jung Institute of Zurich, Switzerland, Arnold Mindell, PhD., is the founder of a new school of therapy called Process Oriented Psychology. Dr. Mindell is known throughout the world for his innovative synthesis of dreams and bodywork, Jungian psychology, group process, consciousness, shamanism, quantum physics, and small and large group conflict resolution. He is the author of 20 books including Dreambody, Sitting in the Fire, the Shaman's Body, and ProcessMind.

Synopsis:

An introductory training manual in inner work on oneself using process-oriented psychology without the help of a therapist. It is part of a new spectrum approach in psychology and meditation to working on dreams, body feelings, creative movement and relationships.

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