The Walking Diet: Walk Back to Fitness in Thirty Days

3.33 avg rating
( 3 ratings by Goodreads )
 
9780140168655: The Walking Diet: Walk Back to Fitness in Thirty Days

Using a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts which the reader can use to record his or her progress, recipes, exercises and a reference section on the fat and fibre content of foods.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Snowdon, Les, Humphreys, Maggie
Published by Penguin Books Ltd (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Quantity Available: 1
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Penguin Books Ltd, 1992. Book Condition: Good. New Ed. N/A. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP88762686

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.05
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Snowdon, Les; Humphreys, Maggie
Published by Penguin Books Ltd
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Paperback Quantity Available: 1
Seller
Free State Books
(Halethorpe, MD, U.S.A.)
Rating
[?]

Book Description Penguin Books Ltd. Paperback. Book Condition: Very Good. This copy shows very minor wear. Bookseller Inventory # G0140168656I4N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.06
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Les Snowdon, Maggie Humphreys
Published by Penguin Books Ltd 02/04/1992 (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Quantity Available: 4
Seller
Fun_Meister
(Wallingford, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd 02/04/1992, 1992. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780140168655

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.75
Convert Currency

Add to Basket

Shipping: 1.20
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Les Snowdon, Maggie Humphreys
Published by Penguin Books Ltd 02/04/1992 (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Quantity Available: 2
Seller
AwesomeBooks
(Wallingford, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd 02/04/1992, 1992. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780140168655

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.80
Convert Currency

Add to Basket

Shipping: 1.20
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Les Snowdon, Maggie Humphreys
Published by Penguin Books Ltd 02/04/1992 (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Quantity Available: 2
Seller
AwesomeBooks
(Wallingford, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd 02/04/1992, 1992. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780140168655

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.80
Convert Currency

Add to Basket

Shipping: 1.20
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Snowdon, Les
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Paperback Quantity Available: 1
Seller
PreLoved ltd
(AYLESBURY, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: Good. Bookseller Inventory # PL01490705B

More Information About This Seller | Ask Bookseller a Question

Buy Used
0.78
Convert Currency

Add to Basket

Shipping: 4.10
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Snowdon, Les and Humphreys, Maggie
Published by Penguin Books Ltd (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Paperback Quantity Available: 2
Seller
Brit Books
(Milton Keynes, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd, 1992. Paperback. Book Condition: Used; Good. Bookseller Inventory # 1797185

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.80
Convert Currency

Add to Basket

Shipping: 2.97
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Snowdon, Les; Humphreys, Maggie
Published by Penguin Books Ltd
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used PAPERBACK Quantity Available: 1
Seller
INSIGNIA BOOKS
(doncaster, SY, United Kingdom)
Rating
[?]

Book Description Penguin Books Ltd. PAPERBACK. Book Condition: Very Good. 0140168656. Bookseller Inventory # BBB0033046

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.05
Convert Currency

Add to Basket

Shipping: 6.85
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Snowdon, Les; Humphreys, Maggie
Published by Penguin Books Ltd 1992-02-04 (1992)
ISBN 10: 0140168656 ISBN 13: 9780140168655
Used Paperback Quantity Available: 1
Seller
M and N Media
(Acworth, GA, U.S.A.)
Rating
[?]

Book Description Penguin Books Ltd 1992-02-04, 1992. Paperback. Book Condition: Fair. New Ed. 0140168656 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # POTM-0140168656

More Information About This Seller | Ask Bookseller a Question

Buy Used
11.20
Convert Currency

Add to Basket

Shipping: 3.11
Within U.S.A.
Destination, Rates & Speeds