Nature's Prozac: Harness the Amazing Healing Power of All Natural Therapies and Techniques to Rid Yourself of Anxiety, Depression, Panic Attacks and Stress - Softcover

Sachs, Judith

Softcover

ISBN 10: 0138876541 ISBN 13: 9780138876548

Publisher: Prentice Hall Direct, 1998

Synopsis

Offers advice for healing different types of psychological problems with herbs, meditation, and other alternative treatments

About this title

About the Author:

Judith Sachs is the author or co-authors of over 20 books on preventative healthcare, including The Anxious Parent, The Healing Power of Sex, and Break the Stress Cycle. She conducts workshops on stress management, midlife, sexuality, and preventive healthcare at holistic health centers, universities, corporations, and schools. She has appeared on The Today Show and many other media venues.

Synopsis:

For people who wish to consider natural alternatives to costly prescription drugs, this is an A-Z guide to remedies for relieving over 100 psychological problems. It covers treatments and techniques such as acupuncture, Bach flower remedies, nutrition, herbs, aromatherapy and t'ai chi.

About this edition

• Publisher: Prentice Hall Direct
• Publication date: 1998
• ISBN 10: 0138876541
• ISBN 13: 9780138876548
• Binding: Mass Market Paperback
• Number of pages: 528