Ergonomics: Body Mechanics and Self Care for Bodyworkers

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9780138024857: Ergonomics: Body Mechanics and Self Care for Bodyworkers

ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on  techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what they’ve learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques.

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Redman, Diane; Lunbeck, Ardath
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Book Description Pearson Education (US), United States, 2011. Paperback. Book Condition: New. 274 x 213 mm. Language: English . Brand New Book. ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on  techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what theyâ ve learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques. Bookseller Inventory # AAS9780138024857

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Redman, Diane; Lunbeck, Ardath
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Book Description Pearson Education (US), United States, 2011. Paperback. Book Condition: New. 274 x 213 mm. Language: English . Brand New Book. ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on  techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what theyâ ve learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques. Bookseller Inventory # AAS9780138024857

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Book Description Pearson Education (US). Paperback. Book Condition: new. BRAND NEW, Ergonomics: Body Mechanics and Self Care for Bodyworkers, Diane Redman, Ardath Lunbeck, ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on  techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what they? ve learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques. Bookseller Inventory # B9780138024857

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