The High Road to Health: A Vegetarian Cookbook

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9780135361290: The High Road to Health: A Vegetarian Cookbook

Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.

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From Library Journal:

Wagner (the TV star) and Spade have raised their families on a strict meatless diet with no dairy products, eggs, or sugar. Their recipes are designed for both the converted and for those who still crave meat: Italian Sausage and Peppers (with sausages made from tofu) and Teriyaki Tofu ("reminiscent of chicken"). The dishes that aren't trying to imitate other flavors--Pasta with Avocado Pesto--seem more appealing. Committed vegetarians and the newly health-conscious will find this interesting, but others are less likely to adopt such a strict regimen. For special collections.
Copyright 1990 Reed Business Information, Inc.

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Wagner, Lindsay; Spade, Ariane
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