Heinerman's Encyclopedia of Nuts, Berries and Seeds

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9780133102857: Heinerman's Encyclopedia of Nuts, Berries and Seeds

This new guide to using nutritional properties of nuts, berries and seeds to reverse illness and maximize health includes a listing for literally hundreds of nuts, berries and seeds. It has a complete Table of Symptoms readers can refer to easily and quickly to find remedies for their particular complaints, plus shopper's tips for buying at the peak of ripeness and quality.

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Review:

A medical anthropologist provides natural remedies for common health problems based on the ingestion of nuts, berries and seeds, documenting dramatic healing to be achieved and organizing chapters by the product rather than the healing result. Look in the index for specific ailments if it's a medical reference you need. -- Midwest Book Review

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John Heinerman, Vaughn M Bryant (Foreword)
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