Psycho Cybernetics 2000

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9780132638494: Psycho Cybernetics 2000

Here are breakthrough principles of positive self-growth, offering a practical, how-to program for building a better life. Readers will learn how to set realistic goals, develop feelings of competence and confidence, prepare for a career change and more.

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From Publishers Weekly:

Lecturer and Maxwell Maltz-disciple Sommer ( Not Another Diet Book ), writing with freelancer Falstein, here updates and expands the 1960 Maltz classic, Psycho-Cybernetics. Rather than relying on the Freudian approach of yielding control to the subconscious or on "will power" to change behavior, Psycho-Cybernetics (a computer term referring to the mental "steering system" that guides our attitudes, behavior and self-image) directs the intuitive and nonverbal right brain to "reprogram" the logical and verbal left brain through a six-step program that relies heavily on visualizations and affirmations. The steps are: programming your "success mechanism," imagining success, shedding false beliefs, learning to relax, using "drug-free tranquilizers" and setting goals. Through anecdotes, the authors show how people have improved their self-images and have realized their goals using Maltz's program. Self-quizzes are included. Thoughtful and practical, this is an important addition to the self-help field. 100,000 first printing; major ad/promo; first serial to Cosmopolitan; Newbridge Book Club main selection; author tour.
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Book Description Simon Schuster Ltd, United Kingdom, 1996. Paperback. Book Condition: New. 2nd Revised edition. Language: English . Brand New Book. Based on the celebrated self-image enhancing program that inspired and changed the lives of millions! Thoroughly updated and revitalized, Maxwell Maltz s bestselling program for personal fulfillment through self-image enhancement offers today s readers a practical program for builidng a better life. Since its introduction in 1960, Psycho-Cybernetics has inspired and enhanced the lives of more than 30 million readers worldwide. Now Dr. Bobbe Sommer applies Maltz s breakthrough principles of positive self-growth to the complex personal and professional challlenges of the 90s and beyond. Step by step, Psycho-Cybernetics 2000 offers dozens of tested techniques and proven-in-action strategies that show you how to: Develop a personal action plan for improving your personal and professional life Be more assertive with friends, family members and difficult coworkers Successfully cope with severe emotional blows Anticipate and prepare for career changes Take on new responsibilities without feeling overwhelmed Eliminate stress and anxiety and replace it with positive action. Bookseller Inventory # AAS9780132638494

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Book Description Simon Schuster Ltd, United Kingdom, 1996. Paperback. Book Condition: New. 2nd Revised edition. Language: English . Brand New Book. Based on the celebrated self-image enhancing program that inspired and changed the lives of millions! Thoroughly updated and revitalized, Maxwell Maltz s bestselling program for personal fulfillment through self-image enhancement offers today s readers a practical program for builidng a better life. Since its introduction in 1960, Psycho-Cybernetics has inspired and enhanced the lives of more than 30 million readers worldwide. Now Dr. Bobbe Sommer applies Maltz s breakthrough principles of positive self-growth to the complex personal and professional challlenges of the 90s and beyond. Step by step, Psycho-Cybernetics 2000 offers dozens of tested techniques and proven-in-action strategies that show you how to: Develop a personal action plan for improving your personal and professional life Be more assertive with friends, family members and difficult coworkers Successfully cope with severe emotional blows Anticipate and prepare for career changes Take on new responsibilities without feeling overwhelmed Eliminate stress and anxiety and replace it with positive action. Bookseller Inventory # AAS9780132638494

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Book Description Simon Schuster Ltd, United Kingdom, 1996. Paperback. Book Condition: New. 2nd Revised edition. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Based on the celebrated self-image enhancing program that inspired and changed the lives of millions! Thoroughly updated and revitalized, Maxwell Maltz s bestselling program for personal fulfillment through self-image enhancement offers today s readers a practical program for builidng a better life. Since its introduction in 1960, Psycho-Cybernetics has inspired and enhanced the lives of more than 30 million readers worldwide. Now Dr. Bobbe Sommer applies Maltz s breakthrough principles of positive self-growth to the complex personal and professional challlenges of the 90s and beyond. Step by step, Psycho-Cybernetics 2000 offers dozens of tested techniques and proven-in-action strategies that show you how to: Develop a personal action plan for improving your personal and professional life Be more assertive with friends, family members and difficult coworkers Successfully cope with severe emotional blows Anticipate and prepare for career changes Take on new responsibilities without feeling overwhelmed Eliminate stress and anxiety and replace it with positive action. Bookseller Inventory # BTE9780132638494

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Book Description Simon & Schuster Ltd. Paperback. Book Condition: new. BRAND NEW, Psycho-cybernetics 2000 (2nd Revised edition), Maxwell Maltz, Bobbe Sommer, "Based on the celebrated self-image enhancing program that inspired and changed the lives of millions!" Thoroughly updated and revitalized, Maxwell Maltz's bestselling program for personal fulfillment through self-image enhancement offers today's readers a practical program for builidng a better life. Since its introduction in 1960, Psycho-Cybernetics has inspired and enhanced the lives of more than 30 million readers worldwide. Now Dr. Bobbe Sommer applies Maltz's breakthrough principles of positive self-growth to the complex personal and professional challlenges of the '90s and beyond. Step by step, "Psycho-Cybernetics 2000" offers dozens of tested techniques and proven-in-action strategies that show you how to: Develop a personal action plan for improving your personal and professional life Be more assertive with friends, family members and difficult coworkers Successfully cope with severe emotional blows Anticipate and prepare for career changes Take on new responsibilities without feeling overwhelmed Eliminate stress and anxiety and replace it with positive "action". Bookseller Inventory # B9780132638494

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