Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals

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9780132584920: Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals

Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals, the latest in the renowned health researcher's best-selling health guides, reveals the wellness-enhancing properties of scores of vitamins and minerals, points you toward their best food sources, and gives you easy preparation tips and recipes. These breakthrough nutritional therapies - all of which can be obtained from foods purchased inexpensively and prepared quickly and easily - have been collected and compiled by Dr. Heinerman from all around the world. You'll discover how to harness the restorative power of scores of vitamins and minerals, including many elements - little known in the U.S. - that have gained widespread recognition for their health-giving properties in the Far East.

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About the Author:

John Heinerman, Ph.D. is an internationally renowned medical anthropologist and expert on the healing properties of plants all over the world. He has written over two dozen books and hundreds of articles on natural health and nutrition. He lives in Salt Lake City, Utah.

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