Heinermans Encyclopedia of Vitamins, Minerals, and Enzymes (Trade Version) - Hardcover

Heinerman

Hardcover

ISBN 10: 0132584921 ISBN 13: 9780132584920

Publisher: Prentice Hall, 1997

Synopsis

Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals, the latest in the renowned health researcher's best-selling health guides, reveals the wellness-enhancing properties of scores of vitamins and minerals, points you toward their best food sources, and gives you easy preparation tips and recipes. These breakthrough nutritional therapies - all of which can be obtained from foods purchased inexpensively and prepared quickly and easily - have been collected and compiled by Dr. Heinerman from all around the world. You'll discover how to harness the restorative power of scores of vitamins and minerals, including many elements - little known in the U.S. - that have gained widespread recognition for their health-giving properties in the Far East.

About this title

Synopsis:

This comprehensive guide to maximizing health through vitamins and minerals provides detailed coverage of food sources for all vitamins and minerals. Topics covered include: vitamins A, B6, B12, C, and D; calcium; magnesium; and zinc.

About the Author:

John Heinerman, Ph.D., is the editor of Utah Prime Times and Folk Medicine Journal.

About this edition

• Publisher: Prentice Hall
• Publication date: 1997
• ISBN 10: 0132584921
• ISBN 13: 9780132584920
• Binding: Hardcover
• Number of pages: 398