Items related to Calm Down: Guide to Stress and Tension Control

Calm Down: Guide to Stress and Tension Control - Softcover

McGuigan, Frank J.

 
9780131128217: Calm Down: Guide to Stress and Tension Control
Softcover
ISBN 10: 0131128213 ISBN 13: 9780131128217
Publisher: Prentice Hall, 1982
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Describes the nature of stress and shows how to use the Progressive Relaxation Method to relieve tension and improve mental and physical well-being

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  • PublisherPrentice Hall
  • Publication date1982
  • ISBN 10 0131128213
  • ISBN 13 9780131128217
  • BindingPaperback
  • Number of pages230

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9780131128392: Calm Down: A Guide for Stress and Tension Control

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ISBN 10:  0131128396 ISBN 13:  9780131128392
Publisher: Prentice Hall Direct, 1982
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  • 9780840371720: Calm Down : A Guide for Stress and Tension Control

    Kendal..., 1992
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McGuigan, F. J
Published by Prentice-Hall (1981)
ISBN 10: 0131128213 ISBN 13: 9780131128217
Used paperback Quantity: 1
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Webster's Bookstore Cafe, Inc.
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Book Description paperback. Condition: Good. Contains marginalia and/or underlining. Former owner's name on front endpaper. Mild general wear. Pages clean. Binding sound. Mild shelf wear. Seller Inventory # mon0000132407

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