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How long you live, how youthful you look, and how great you feel, is up to you. With the help of the hundreds of nutrition, fitness, and lifestyle secrets you'll find in this remarkable book, you can now extend your peak physical and mental years through your 40s, 50s, 60s, and beyond. Easy to understand and packed with inspiring real-life success stories. Look 10 Years Younger, Live 10 Years Longer: A Man's Guide offers scores of powerful "age fighters" that will make it simple for you to radiate good health and attractiveness, and sizzle to your sex life, adopt and stick to a healthy, tasty diet, and vastly improve your cardiovascular health, mental power, and overall fitness and virility.
"synopsis" may belong to another edition of this title.
Synopsis:
Life expectancy for women is greater now than ever before. What makes the body decline is the combined effects of inactivity, poor nutrition and illness. This guide provides advice, backed by recent research findings for renewed strength and vitality, at any age.
"About this title" may belong to another edition of this title.
- PublisherPrentice Hall
- Publication date1995
- ISBN 10 0130793108
- ISBN 13 9780130793102
- BindingPaperback
- Number of pages346
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Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
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Prentice Hall Trade, U.S.A.
(1995)
ISBN 10: 0130793108
ISBN 13: 9780130793102
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Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
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Prentice Hall Trade, U.S.A.
(1995)
ISBN 10: 0130793108
ISBN 13: 9780130793102
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Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
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(1995)
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Look 10 Years Younger, Live 10 Years Longer
Published by
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(1995)
ISBN 10: 0130793108
ISBN 13: 9780130793102
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Look 10 Years Younger, Live 10 Years Longer
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(1995)
ISBN 10: 0130793108
ISBN 13: 9780130793102
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Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
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(1995)
ISBN 10: 0130793108
ISBN 13: 9780130793102
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Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
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(1995)
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ISBN 13: 9780130793102
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Look Ten Years Younger, Live Ten Years Longer: A Woman*s Guide
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(1995)
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ISBN 13: 9780130793102
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