The Scottish diet is one of the least healthy in the Western world and Scotland is firmly at the bottom of the health league tables. A balanced and nutritious diet supports good health and well-being, while a poor diet can evenutally lead to serious illness. This text is based on Scotland's Dietary Targets for the year 2005. The targets have been expained in terms of a 28-day eating plan using nutritious recipes to suit all tastes. Useful hints about low-fat cooking, and handy hints on low-cost shopping are also included.
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Book Description Stationery Office Books, 1997. Book Condition: Good. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP82469105
Book Description Stationery Office Books 01/04/1997, 1997. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780114958381
Book Description Stationery Office Books 01/04/1997, 1997. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780114958381
Book Description Stationery Office Books, 1997. Paperback. Book Condition: Good. Eat Yourself Healthy: Recipe for Scotland's Health This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780114958381
Book Description Bookseller Inventory # mon0001414443
Book Description 1997-04., 1997. Book Condition: GOOD. Stationery Office Books. . Paperback. Book: GOOD. 95pp. . Bookseller Inventory # NF-1414011