Rosemary Conley's Metabolism Booster Diet

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9780099809708: Rosemary Conley's Metabolism Booster Diet

Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.

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Book Description:

Boost your metabolic rate - and transform your shape! From the author of the million-copy bestseller Hip and Thigh Diet

About the Author:

Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos.

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Rosemary Conley
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Rosemary Conley
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Book Description Arrow Books Ltd. Paperback. Book Condition: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Bookseller Inventory # G0099809702I3N00

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Rosemary Conley
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Acceptable. USED BUT OTHERWISE OF ACCEPTABLE QUALITY ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0002336090

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Conley, Rosemary
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1345847

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Conley, Rosemary
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bookseller Inventory # CHL994003

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Conley, Rosemary
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Reuseabook
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Bookseller Inventory # CHL1110726

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Rosemary Conley
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002086098

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Rosemary Conley
Published by Arrow Books Ltd 17/01/1991 (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Book Description Arrow Books Ltd 17/01/1991, 1991. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780099809708

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Rosemary Conley
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Good. Rosemary Conley's Metabolism Booster Diet This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780099809708

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Rosemary Conley
Published by Arrow Books Ltd (1991)
ISBN 10: 0099809702 ISBN 13: 9780099809708
Used Paperback Quantity Available: 3
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Book Description Arrow Books Ltd, 1991. Paperback. Book Condition: Very Good. Rosemary Conley's Metabolism Booster Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780099809708

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