Many people passively accept symptoms such as diminished brain power, reduced sex drive, and the loss of youthful exuberance, even though they are only in their forties or fifties. Arguing that these symptoms are not a natural part of growing older, this book claims that the brain can be rejuvenated, and that memory, energy, good mood and youthful sex drive can be recovered. The author explains his view that under stress we "age" and produce an adrenaline hormone - cortisol - which is toxic to the brain when present in excessive levels. This diminishes the ability of the brain to concentrate, remember facts and learn new ones, and savages the body's hormones governing the regulation of mood and sex drive. The book describes how the effects of ageing can be reversed. It presents a step-by-step programme for using complementary medicine from Eastern and Western traditions, and explains what each person can do to return to mental and physical vibrancy through the use of medicine, exercise, food supplements and diet.
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Book Description Arrow Books Ltd, 1998. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000768682
Book Description Arrow Books Ltd 07/05/1998, 1998. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 7719-9780099795117
Book Description Arrow Books Ltd, 1998. Paperback. Book Condition: Acceptable. EXCELLENT value for money and ready for dispatch. Delivery normally within 3/4 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. Bookseller Inventory # mon0003688500
Book Description Arrow Books Ltd, 1998. Paperback. Book Condition: Used; Good. Bookseller Inventory # mon0001539159
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR003548119