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5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness - Softcover

 
9780099591337: 5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
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The fast way to get your life in shape.

How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:

. Relationships
. Exercise
. Money
. Drinking
. Cultural Life
. Screen Time and Technology
. Worry
. Environment

With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

LITTLE changes just 2 days a week can make a BIG difference – fast.

"synopsis" may belong to another edition of this title.

Product Description:
5:2 Your Life
Book Description:
What if 5:2 wasn't just about weight loss?

Now in paperback, 5:2 YOUR LIFE shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness – fast.

"About this title" may belong to another edition of this title.

  • PublisherArrow
  • Publication date2015
  • ISBN 10 0099591332
  • ISBN 13 9780099591337
  • BindingPaperback
  • Number of pages288
  • Rating

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9780091954345: 5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

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ISBN 10:  ISBN 13:  9780091954345
Publisher: Hutchinson, 2014
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.What if 5:2 wasn t just about weight loss?Now in paperback, 5:2 YOUR LIFE shows how the revolutionary 5:2 . Seller Inventory # 594354532

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