5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

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9780099591337: 5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

The fast way to get your life in shape.

How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.

5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:

. Relationships

. Exercise

. Money

. Drinking

. Cultural Life

. Screen Time and Technology

. Worry

. Environment

With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.

LITTLE changes just 2 days a week can make a BIG difference - fast.

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Book Description:

What if 5:2 wasn't just about weight loss?

Now in paperback, 5:2 YOUR LIFE shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness - fast.

About the Author:

Emma Cook is a part-time commissioning editor for Guardian Weekend and a freelance journalist, specialising in parenting, psychology and relationships. As a recent convert to the 5:2 diet, she decided to adapt its principles to other areas of her life and saw fantastic benefits. She is also the author of the parenting advice book, Ask Your Father – How to Answer Awkward Questions Children Ask, and the editor of a life coaching book for Psychologies magazine.

"About this title" may belong to another edition of this title.

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ISBN 10: 0099591332 ISBN 13: 9780099591337
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Book Description Cornerstone, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 129 mm. Language: English . Brand New Book. This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships; Exercise; Money; Drinking; Cultural Life; Screen Time and Technology; Worry; and Environment. With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. Little changes just 2 days a week can make a BIG difference - fast. Bookseller Inventory # AAZ9780099591337

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Book Description Cornerstone, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 129 mm. Language: English . Brand New Book. This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships; Exercise; Money; Drinking; Cultural Life; Screen Time and Technology; Worry; and Environment. With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. Little changes just 2 days a week can make a BIG difference - fast. Bookseller Inventory # AAZ9780099591337

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Book Description 2015. Paperback. Book Condition: New. 129mm x 198mm x 18mm. Paperback. This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 288 pages. 0.211. Bookseller Inventory # 9780099591337

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Book Description Arrow. Book Condition: New. A guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: relationships; exercise; money; drinking; cultural life; screen time and technology; worry; and environment. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 200 x 128 x 18. Weight in Grams: 210. . 2015. 0th Edition. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780099591337

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Book Description Paperback. Book Condition: New. Not Signed; This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationsh. book. Bookseller Inventory # ria9780099591337_rkm

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Book Description Arrow, 2015. Book Condition: New. A guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: relationships; exercise; money; drinking; cultural life; screen time and technology; worry; and environment. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 200 x 128 x 18. Weight in Grams: 210. . 2015. 0th Edition. Paperback. . . . . . Bookseller Inventory # V9780099591337

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Book Description Cornerstone. Paperback. Book Condition: new. BRAND NEW, 5:2 Your Life: How the Revolutionary 5:2 Approach Can Transform Your Health, Your Wealth and Your Happiness, Emma Cook, This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships; Exercise; Money; Drinking; Cultural Life; Screen Time and Technology; Worry; and Environment. With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. Little changes just 2 days a week can make a BIG difference - fast. Bookseller Inventory # B9780099591337

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