Rosemary Conley's Metabolism Booster Diet

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9780099579588: Rosemary Conley's Metabolism Booster Diet

With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. Varied and flexible, these low-fat eating plans can be interchanged for optimum results. Not only will you boost your metabolism, but your health, vitality and energy too.

- Practical, easy-to-follow eating plans with menus that satisfy

- Over 150 recipes including seasonal menu plans

- Lifetime maintenance programme

- Health benefits

- A special programme of exercises to boost metabolism

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Book Description:

Boost your metabolic rate - and transform your shape! From the author of the million-copy bestseller Hip and Thigh Diet

About the Author:

Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos.

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Conley, Rosemary
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ISBN 10: 0099579588 ISBN 13: 9780099579588
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Conley, Rosemary
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Conley, Rosemary
Published by Arrow Books Ltd (2013)
ISBN 10: 0099579588 ISBN 13: 9780099579588
New Paperback Quantity Available: 1
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Irish Booksellers
(Rumford, ME, U.S.A.)
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Book Description Arrow Books Ltd, 2013. Paperback. Book Condition: New. book. Bookseller Inventory # 99579588

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