Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month!

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9780099543145: Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month!

By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 14 pounds in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I've included extensive and varied meal plans, tailored daily exercises, and essential motivational tips. Plus, for the first time ever, I've incorporated high protein meal options perfect for dieters wishing to avoid carbohydrates. Recipes include Broccoli and Leek Soup, Barbecued Garlic Chicken, Cheesy Cottage Pie, Black Bean Prawns, Roasted Pepper Pasta, and Crunchy Apple and Blackberry Pie.

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About the Author:

Rosemary Conley is the bestselling author of more than a dozen health, fitness, and diet books. She has appeared on numerous radio and television programs worldwide, and has her own bestselling magazine and videos.

Review:

"Both I and my doctor are very happy! Losing so much weight in just a month, and so easily, is just amazing" -- Bill Wiltshire, lost 1 stone 10lbs in 28 days and was the trial champion! "I have never achieved such a good result on any other diet" -- Louise Slingsby, lost a stone in 28 days "I felt such jubilation at losing a stone - the best "rest" of my life is just around the corner!" -- Julie Neville, lost 1 stone 1lb in 28 days "My weight would not budge until I followed this diet. I don't even feel like I've been on a diet but a healthy eating plan that I'm going to keep following. I feel so much better and can now wear clothes I had "grown out of"!" -- Gillian Betts, lost a stone in 28 days "This was my first ever diet and I'm amazed at the results. It is so easy to follow ... I am really pleased that my cholesterol has also significantly reduced" -- Mark Clayton, lost 1 stone 4lbs in 28 days

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Conley, Rosemary
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Book Description Cornerstone, United Kingdom, 2011. Paperback. Book Condition: New. Revised. Language: English . Brand New Book. Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you ll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I ve included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I ve incorporated high protein meal options - perfect for dieters wishing to avoid carbohydrates. Bookseller Inventory # AAZ9780099543145

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Book Description Cornerstone, United Kingdom, 2011. Paperback. Book Condition: New. Revised. Language: English . Brand New Book. Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you ll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. I ve included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I ve incorporated high protein meal options - perfect for dieters wishing to avoid carbohydrates. Bookseller Inventory # AAZ9780099543145

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Book Description Arrow, 2011. Book Condition: New. 2011. Revised. Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374. . . . . . . Bookseller Inventory # V9780099543145

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Book Description Arrow. Book Condition: New. 2011. Revised. Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780099543145

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