The Ultimate Gi Jeans Diet

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9780099505594: The Ultimate Gi Jeans Diet

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.

Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!

There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.

There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.

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Product Description:

The Ultimate Gi Jeans Diet

From the Publisher:

The ultimate Gi diet book from Britain's bestselling diet and fitness expert

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Rosemary Conley
Published by Cornerstone, United Kingdom (2007)
ISBN 10: 0099505592 ISBN 13: 9780099505594
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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Rosemary Conley
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Book Description Cornerstone, United Kingdom, 2007. Paperback. Book Condition: New. 194 x 130 mm. Language: English . Brand New Book. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean s Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV s Central News. Bookseller Inventory # AAZ9780099505594

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Book Description Cornerstone. Paperback. Book Condition: new. BRAND NEW, The Ultimate GI Jeans Diet, Rosemary Conley, "The Ultimate Gi Diet" incorporates, and builds upon, the remarkable results and success stories of the original "Gi Jean's Diet". Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News. Bookseller Inventory # B9780099505594

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Book Description Paperback. Book Condition: New. Not Signed; The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet . Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book. book. Bookseller Inventory # ria9780099505594_rkm

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Book Description Arrow, 2007. Paperback. Book Condition: Brand New. 384 pages. 7.80x5.12x1.06 inches. In Stock. Bookseller Inventory # __0099505592

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