Rosemary Conley's GI Jeans Diet

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9780099492573: Rosemary Conley's GI Jeans Diet

Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike other Gi books, "Rosemary Conley's Gi Jeans Diet" will do all the hard work for you. No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results - fast! To maximise your progress and achieve a truly great shape everyone needs to get active. Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme - you choose. With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting in to shape - and getting into those jeans - without even having to go hungry. It is healthy for the whole family too! "I lost 2 stone 1lb in 8 weeks without ever feeling hungry. It's the easiest diet ever" - Rodney Munns - Trial Dieter.

"synopsis" may belong to another edition of this title.

From the Publisher:

The new GI diet book from Britain's best-loved and bestselling diet and fitness expert

From the Back Cover:

The new Gi diet book from Britain’s best-loved and bestselling diet and fitness expert

Rosemary Conley CBE is Britain’s most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow.

Unlike other Gi books, Rosemary Conley’s Gi Jeans Diet will do all the hard work for you. No calculations or complex charts, but a simple, easy to follow diet plan that promises sensational weight loss results – fast!

To maximise your progress and achieve a truly great shape everyone needs to get active. Rosemary brings you her best-ever toning exercises plus the choice of a fat-burning walking or running programme – you choose.

With a choice of tried and tested diet plans and delicious low fat recipes, this is the perfect diet for getting into shape – and getting into those jeans – without even having to go hungry. It is healthy for the whole family too!

"I lost 2 stone 1 lb in 8 weeks without ever feeling hungry. It’s the easiest diet ever"
Rodney Munns – Trial Dieter

"About this title" may belong to another edition of this title.

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Rosemary Conley
Published by Arrow (2006)
ISBN 10: 0099492571 ISBN 13: 9780099492573
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Book Description Arrow, 2006. Paperback. Book Condition: Brand New. 336 pages. 7.76x5.12x0.83 inches. In Stock. Bookseller Inventory # zk0099492571

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ROSEMARY CONLEY
Published by ARROW BOOKS LTD (2006)
ISBN 10: 0099492571 ISBN 13: 9780099492573
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Ergodebooks
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Book Description ARROW BOOKS LTD, 2006. Paperback. Book Condition: New. Bookseller Inventory # DADAX0099492571

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