The Wedding Dress Diet

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9780099414551: The Wedding Dress Diet

EVERY BRIDE WANTS TO LOOK PERFECT ON HER WEDDING DAY It's the one day she's guaranteed to be the centre of attention. And the last thing she wants is to walk down the aisle feeling everyone's eyes fixed on her straining seams. Whether she's got one year until the big day or just one month, THE WEDDING DRESS DIET, is packed with advice and suggestions to help every bride look and feel fantastic. - Lose weight without sacrificing the energy she'll need in the run-up to the big day - Tone up and get her hair and skin looking great - Adapt her diet and excercise plan to the amount of time left until her wedding - Select the perfect wedding dress for her body shape - Indulge on her honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look No bride should even think about getting married wthout it!

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From the Inside Flap:

Bursting with information, inspiration, and advice, The Wedding Dress Diet is the next must-have for every bride's trousseau.

An upcoming wedding is the ultimate weight-loss motivator.  But many brides-to-be resort to fad diets and end up disappointed with the results--either they don't lose the weight, or their health and energy are lost along with it.

Finally, in The Wedding Dress Diet, Robyn Flipse and Jacqueline Shannon describe a sensible weight-loss plan that readers with one year, six months, or three months to go before the big day can follow, so they can look good and feel terrific when they say "I do."  Combining good nutrition, exercise, and stress-reduction techniques, the book helps frantic fiancées cope with the frenzy of fittings, showers, and shopping dates.  Not only does it outline an effective eating and exercise program geared to the date of the ceremony; it also provides everything from bridal registry ideas for outfitting a slim kitchen to tips on choosing the most flattering dress, no matter your weight.

Diet books come and go, but The Wedding Dress Diet is the one that every bride--and many bridesmaids and mothers-of-the-bride, too--will want to own.
Finally, in THE WEDDING DRESS DIET, Robyn Flipse describes a sensible plan that readers with one year, six months, or three months to go before the big day can follow to lose weight sensibly so they'll look and feel terrific when they say "I do." Combining good nutrition, exercise, and stress-reduction techniques, the book helps frantic fiancées cope with the frenzy of fittings, showers, and shopping dates. Not only does it outline an effective eating and exercise program geared to the date of the ceremony, but it also provides everything from bridal registry ideas for outfitting a slim kitchen to tips on choosing the most flattering dress, no matter your weight.

Diet books come and go, but THE WEDDING DRESS DIET is the one that every bride--and many bridesmaids and mothers-of-the-bride, too--will want to own. -->

About the Author:

Robyn Flipse, R.D. is a registered dietitian who has run a busy nutrition counseling practice in New Jersey for the last fifteen years. She has been featured on network and cable television programs such as CNN and Lifetime, and has been widely quoted in professional and consumer publications, including USA Today, Good Housekeeping and Environmental Nutrition. She still fits into her Wedding Dress. Jacqueline Shannon is an award-winning freelance journalist specializing in health, parenting and women's issues. In addition to her columns for Cosmopolitan, her work has been published in Redbook, Woman's Day, Mademoiselle, Fitness, Health, Seventeen, McCall's, Working Woman and numerous other national publications. She is also the author of Why It's Great to Be a Girl, Sexy at Any Size and New Mother's Body Book. She lives in La Mesa, California.

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Flipse, Robyn; Shannon, Jacqueline
Published by Arrow Books Ltd (2000)
ISBN 10: 0099414554 ISBN 13: 9780099414551
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