A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress.
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Change the way you look and feel with Rosemary Conley's NewBody Plan - the safe and effective way to a new you!About the Author:
Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.
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Book Description Arrow Books Ltd, 1997. Paperback. Book Condition: New. Published by Arrow Books Ltd in 1997. Paperback, 192 pages. New book. The book has not been read, it is in perfect condition, cover and pages are not damaged. Bookseller Inventory # 5972