Your Pregnancy Nutrition Guide: What to eat when you're pregnant

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9780091955168: Your Pregnancy Nutrition Guide: What to eat when you're pregnant

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

· What to avoid and which supplements to take

· Ways to eat a healthy vegetarian or vegan pregnancy diet

· Which nutrients are important at each trimester

· How to manage symptoms such as morning sickness and fatigue

· Pregnancy and preconception superfoods and recipes

· How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

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Product Description:

Nutrition during pregnancy has become a hot bed of research and there is an increasing body of evidence that shows how pregnancy is a ‘critical window’ for influencing the disease landscape of an infant’s future adult life.

Your Pregnancy Nutrition Guide provides mums-to-be with expert information based on the latest research on nutrition and supplementation in pregnancy. Designed to fit inside a handbag for easy access (and including a digital list of foods to avoid for smart phones), chapters will cover the all important questions: what you should eat and what you should avoid, which nutrients are important at each trimester and in which foods to find them, how to support symptoms such as morning sickness, and how to prepare for birth and breastfeeding.

Book Description:

The what, when and how to eat during preconception, pregnancy and the early stages of motherhood.

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Norton, Henrietta
Published by Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955165 ISBN 13: 9780091955168
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; which nutrients are important at each trimester; how to manage symptoms such as morning sickness and fatigue; pregnancy and preconception super foods and recipes; and how to allergy-proof your baby and optimise their development. With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey. Bookseller Inventory # AAZ9780091955168

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Norton, Henrietta
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. 198 x 126 mm. Language: English . Brand New Book. Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; which nutrients are important at each trimester; how to manage symptoms such as morning sickness and fatigue; pregnancy and preconception super foods and recipes; and how to allergy-proof your baby and optimise their development. With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey. Bookseller Inventory # AAZ9780091955168

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Book Description Vermilion, 2015. Book Condition: New. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168. . 2015. Paperback. . . . . . Bookseller Inventory # V9780091955168

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Book Description Vermilion. Book Condition: New. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955168

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Book Description Vermilion, 2015. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9780091955168

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