Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant

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9780091955168: Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

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About the Author:

Henrietta Norton is a nutritional therapist who specializes in fertility and pregnancy. She is also co-founder of food supplement brand Wild Nutrition, the author of Take Control of Your Endometriosis, and the mother of three young children.

Review:

"Henrietta Norton really knows her stuff when it comes to healthy bumps."  —Vogue UK

"About this title" may belong to another edition of this title.

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Henrietta Norton
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ISBN 10: 0091955165 ISBN 13: 9780091955168
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: * What to avoid and which supplements to take * Ways to eat a healthy vegetarian or vegan pregnancy diet * Which nutrients are important at each trimester * How to manage symptoms such as morning sickness and fatigue * Pregnancy and preconception superfoods and recipes * How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey. Bookseller Inventory # AAZ9780091955168

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Henrietta Norton
Published by Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091955165 ISBN 13: 9780091955168
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You ll find out: * What to avoid and which supplements to take * Ways to eat a healthy vegetarian or vegan pregnancy diet * Which nutrients are important at each trimester * How to manage symptoms such as morning sickness and fatigue * Pregnancy and preconception superfoods and recipes * How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey. Bookseller Inventory # AAZ9780091955168

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Book Description Vermilion, 2015. Book Condition: New. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168. . 2015. Paperback. . . . . . Bookseller Inventory # V9780091955168

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Book Description Vermilion. Book Condition: New. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955168

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