Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

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9780091954925: Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world.

Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results.

First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.

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Book Description:

The 28-day plan to shed fat, build muscle and achieve your dream body

About the Author:

TOM VENUTO is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder with more than 25 years of experience. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA) and the International Association for the Study of Obesity (IASO). Tom was praised by Oprah magazine as being 'honest' about what it really takes to lose weight, and Greatist.com named Tom one of the 100 most influential people in fitness. Visit Tom's website at www.BurnTheFatFeedTheMuscle.com.

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Venuto, Tom
Published by Ebury Publishing, United Kingdom (2013)
ISBN 10: 0091954924 ISBN 13: 9780091954925
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Book Description Ebury Publishing, United Kingdom, 2013. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25 per cent brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want. Bookseller Inventory # AAZ9780091954925

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Venuto, Tom
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Venuto, Tom
Published by Ebury Publishing, United Kingdom (2013)
ISBN 10: 0091954924 ISBN 13: 9780091954925
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Book Description Ebury Publishing, United Kingdom, 2013. Paperback. Book Condition: New. 232 x 152 mm. Language: English . Brand New Book. Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25 per cent brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want. Bookseller Inventory # AAZ9780091954925

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Book Description Vermilion 2013-12-05, 2013. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-LBR-01243186

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism, Tom Venuto, Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25 per cent brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want. Bookseller Inventory # B9780091954925

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Venuto, Tom
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Book Description Ebury Press, 2013. Book Condition: New. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440. . 2013. Paperback. . . . . . Bookseller Inventory # V9780091954925

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Book Description 2013. Paperback. Book Condition: New. 153mm x 234mm x 25mm. Paperback. Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 336 pages. 0.450. Bookseller Inventory # 9780091954925

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Book Description Ebury Press. Book Condition: New. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440. . 2013. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091954925

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Book Description Paperback. Book Condition: New. Not Signed; Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burnin. book. Bookseller Inventory # ria9780091954925_rkm

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