The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

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9780091948177: The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody – and promises you can lose up to 20lbs in 28 days.

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as 'the metabolism guru,' Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan you’re going to eat a lot – and you’ll still lose weight. What you’re not going to do is count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits

Phase II (Wednesday-Thursday): Lots of proteins and veggies

Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight. Now it’s going to work for you.

In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier self.

"synopsis" may belong to another edition of this title.

Review:

"Lose excess weight forever" ( The Times)

Book Description:

Supercharge your metabolism and lose up to 20lbs in 28 days with nutritionist to the stars Haylie Pomroy

"About this title" may belong to another edition of this title.

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Pomroy, Haylie
Published by Vermilion (2013)
ISBN 10: 0091948177 ISBN 13: 9780091948177
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Pomroy, Haylie
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ISBN 10: 0091948177 ISBN 13: 9780091948177
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Book Description Vermilion. PAPERBACK. Book Condition: New. 0091948177 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0091948177

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