10 pounds in 10 days: The incredible celebrity programme for losing weight fast

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9780091947743: 10 pounds in 10 days: The incredible celebrity programme for losing weight fast

Prepare for a brand new body - fast!

How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

- Change your body chemistry in a day

- Transform your relationship with food

- Alter your 'set point' (the weight your body stubbornly sticks to)

- Change your genetic shape

This unique fitness plan will allow you to transform your body and keep the weight off - for good.

"synopsis" may belong to another edition of this title.

Review:

"It really works!" ( The Sun)

"Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!" ( goodreads.com)

Book Description:

A speedy new diet and fitness programme - for slimming down in just 10 days

"About this title" may belong to another edition of this title.

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Book Description Ebury Publishing, United Kingdom, 2012. Paperback. Book Condition: New. 228 x 179 mm. Language: English . Brand New Book. Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie s plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. - Change your body chemistry in a day - Transform your relationship with food - Alter your set point (the weight your body stubbornly sticks to) - Change your genetic shape This unique fitness plan will allow you to transform your body and keep the weight off - for good. Bookseller Inventory # AAZ9780091947743

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Jackie Warner
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Book Description Ebury Publishing, United Kingdom, 2012. Paperback. Book Condition: New. 228 x 179 mm. Language: English . Brand New Book. Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie s plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. - Change your body chemistry in a day - Transform your relationship with food - Alter your set point (the weight your body stubbornly sticks to) - Change your genetic shape This unique fitness plan will allow you to transform your body and keep the weight off - for good. Bookseller Inventory # AAZ9780091947743

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, 10 Pounds in 10 Days: The Incredible Celebrity Programme for Losing Weight Fast, Jackie Warner, Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. - Change your body chemistry in a day - Transform your relationship with food - Alter your 'set point' (the weight your body stubbornly sticks to) - Change your genetic shape This unique fitness plan will allow you to transform your body and keep the weight off - for good. Bookseller Inventory # B9780091947743

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Book Description Ebury Press, 2012. Book Condition: New. How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 178 x 24. Weight in Grams: 800. . 2012. Paperback. . . . . Bookseller Inventory # V9780091947743

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Book Description Ebury Press. Book Condition: New. How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days. Num Pages: 320 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 178 x 24. Weight in Grams: 800. . 2012. Paperback. . . . . Bookseller Inventory # V9780091947743

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Book Description Paperback. Book Condition: New. Not Signed; Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-cal. book. Bookseller Inventory # ria9780091947743_rkm

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