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Book Description Condition: New. Seller Inventory # 12296357-n
Book Description Paperback. Condition: new. Paperback. An extensive and practical guide to overcoming OCD through cognitive behavioural therapy (CBT)Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.Includes- detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers.Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. and advice and support for friends and family of OCD sufferers.Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091939694
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780091939694
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780091939694
Book Description Condition: New. pp. 304. Seller Inventory # 2614288378
Book Description Soft Cover. Condition: new. Seller Inventory # 9780091939694
Book Description Condition: New. pp. 304. Seller Inventory # 11385381
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780091939694
Book Description Condition: New. In. Seller Inventory # ria9780091939694_new
Book Description Paperback. Condition: Brand New. 304 pages. 8.25x5.25x0.80 inches. In Stock. Seller Inventory # __0091939690