Tracy Anderson's 30-Day Method

3.28 avg rating
( 301 ratings by GoodReads )
 
9780091935481: Tracy Anderson's 30-Day Method

Did you know that muscles get bored, just like people do?

Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise.

Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.

Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

"synopsis" may belong to another edition of this title.

Review:

"Tracy Anderson's Method changes your body in a way that no other exercise can. You will see remarkable results" ( Courteney Cox)

"I love Tracy Anderson's Method! Her approach to exercise is smart, creative, and empowering. I believe that Tracy can transform any woman" ( Shakira)

"Truly a miracle. Never did I imagine that in my thirties, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible." ( Gwyneth Paltrow)

"It is such a fantastic work out. It targets intensely those areas we all panic about in a unique way that keeps your body and mind agile! I absolutely love it" ( Emily Blunt)

"I've been exercising for years ... it never occurred to me that I could enjoy it as I do with Tracy's Method. Then there's the added bonus of these new muscles I've never seen before - all very exciting" ( Edie Falco, The Sopranos)

Book Description:

Gwyneth Paltrow and Shakira's personal trainer offers a unique workout to transform your body in just 30 days

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Anderson, Tracy
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800919354810000000

More Information About This Seller | Ask Bookseller a Question

Buy New
12.73
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Tracy Anderson
Published by Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 228 x 178 mm. Language: English . Brand New Book. Did you know that muscles get bored, just like people do? Also there s a 9 out of 10 chance that you re working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # AB99780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
13.51
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Tracy Anderson
Published by Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 228 x 178 mm. Language: English . Brand New Book. Did you know that muscles get bored, just like people do? Also there s a 9 out of 10 chance that you re working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # AB99780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
13.96
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Tracy Anderson
Published by Ebury Publishing
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Paperback Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Tracy Anderson's 30-day Method, Tracy Anderson, Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!. Bookseller Inventory # B9780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
9.95
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Tracy Anderson
Published by Vermilion (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Softcover Quantity Available: 5
Rating
[?]

Book Description Vermilion, 2010. Book Condition: New. 2010. Paperback. Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 180 x 14. Weight in Grams: 592. . . . . . . Bookseller Inventory # V9780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
15.91
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

6.

Tracy Anderson
Published by Vermilion
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Vermilion. Book Condition: New. 2010. Paperback. Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 180 x 14. Weight in Grams: 592. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
16.03
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Tracy Anderson
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2010. Paperback. Book Condition: New. 181mm x 226mm x 21mm. Paperback. Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific researc.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 272 pages. 0.590. Bookseller Inventory # 9780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
17.34
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Tracy Anderson
Published by Ebury Publishing (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Quantity Available: > 20
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, 2010. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091935481

More Information About This Seller | Ask Bookseller a Question

Buy New
9.39
Convert Currency

Add to Basket

Shipping: 9
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Anderson, Tracy
Published by Vermilion (2010)
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Vermilion, 2010. Paperback. Book Condition: New. book. Bookseller Inventory # 0091935482

More Information About This Seller | Ask Bookseller a Question

Buy New
19.18
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Anderson Tracy
Published by Random House
ISBN 10: 0091935482 ISBN 13: 9780091935481
New Quantity Available: 3
Seller
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description Random House. Book Condition: New. pp. x + 262 , Illus. Bookseller Inventory # 5835223

More Information About This Seller | Ask Bookseller a Question

Buy New
29.10
Convert Currency

Add to Basket

Shipping: 5.52
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book