The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy

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9780091935474: The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy

A holistic guide to health for those over 40 provides medically proven techniques for reversing the aging process

Revealing how you can slow—or even reverse—the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life. Specific issues addressed include lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized.

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About the Author:

Dr. Charles Clark is an international authority on diet and diabetes, with a specialist clinic. He is the holder of several fellowships internationally, including the American Academy of Ophthalmology. He and Maureen Clark are the coauthors of The New High Protein Diet and The New High Protein Diet Cookbook.

Review:

"Offers a three-pronged approach to ageing well; diet, exercise and stress management" -- Sarah Stacey You magazine "practical lifestyle advice...excellent" Yoga and Health magazine "It's a manual on how to enjoy what can be one of the best times of one's life" -- Lucia Van der Post

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Dr Charles Clark,Maureen Clark
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Book Description Vermilion. Book Condition: New. 2012. Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091935474

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Book Description Vermilion, 2012. Book Condition: New. 2012. Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388. . . . . . . Bookseller Inventory # V9780091935474

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Age Revolution: The Drug-free Plan to Stay Fit, Young and Healthy, Charles Clark, Maureen Clark, Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing. Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern. This title helps you to: improve your health and reduce requirement for medication; lower cholesterol and blood pressure; protect yourself from arthritis, cardiovascular disease and heart disease; control or reverse diabetes; and, look younger, prevent premature ageing and feel energised. Bookseller Inventory # B9780091935474

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Book Description Vermilion, 2011. Paperback. Book Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0000189963

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Book Description Paperback. Book Condition: New. Not Signed; Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing. Using med. book. Bookseller Inventory # ria9780091935474_rkm

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Book Description Ebury Publishing, United Kingdom, 2012. Paperback. Book Condition: New. Language: English . Brand New Book. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn t have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing. Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern. This title helps you to: improve your health and reduce requirement for medication; lower cholesterol and blood pressure; protect yourself from arthritis, cardiovascular disease and heart disease; control or reverse diabetes; and, look younger, prevent premature ageing and feel energised. Bookseller Inventory # AAZ9780091935474

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