8 Weeks to Lower Blood Pressure: Take the pressure off your heart without the use of prescription drugs

3.67 avg rating
( 3 ratings by GoodReads )
 
9780091917302: 8 Weeks to Lower Blood Pressure: Take the pressure off your heart without the use of prescription drugs

High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it.

In 8 Weeks to Lower Blood Pressure internationally-respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to reduce your blood pressure in just eight weeks.

Some tips include:

- Put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice

- Grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do

- Even cocoa powder can lower blood pressure by 4-6 points

With special considerations for men, women, children and diabetics, as well as the truth on salt and sodium intake, this book could add years to your life and help you to decrease your prescription drug dosage - or even go without them all together.

"synopsis" may belong to another edition of this title.

Review:

"Written in easy-to-read language, this book offers a way to lower blood pressure in just eight weeks without prescription drugs" ( Good Medicine)

"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension." ( Dr Charles Keenan, Associate Professor of Family Practice, UCLA)

"This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician." ( Dr Calvin Ezrin, author of Your Fat Can Make You Thin)

"...offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one's blood pressure safely and effectively." ( Kristen Caron, MA, MFT, author of The Everyday Meal Planner for Type 2 Diabetes)

"Robert Kowalski is...revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure." ( Dr Paul Dougherty, Professor of Medicine, UCLA)

Book Description:

Comprehensive advice and information on how to lower blood pressure without the use of prescription drugs

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Kowalski, Robert E
Published by Ebury Press, United Kingdom (2007)
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Paperback Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Press, United Kingdom, 2007. Paperback. Book Condition: New. 216 x 138 mm. Language: English . Brand New Book. High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it. In 8 Weeks to Lower Blood Pressure internationally - respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to control your blood pressure in just eight weeks.Some tips include: put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice; grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do; and even cocoa powder can lower blood pressure by 4-6 points. With special considerations for men, women, children and diabetics, as well as the truth on salt and sodium intake, this book could add years to your life and help you to decrease your prescription drug dosage - or even go without them all together. Bookseller Inventory # AAZ9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
10.19
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Kowalski, Robert E
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Quantity Available: 5
Seller
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 5182467-n

More Information About This Seller | Ask Bookseller a Question

Buy New
8.31
Convert Currency

Add to Basket

Shipping: 2.13
Within U.S.A.
Destination, Rates & Speeds

3.

Kowalski, Robert E
Published by Ebury Press, United Kingdom (2007)
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Paperback Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Press, United Kingdom, 2007. Paperback. Book Condition: New. 216 x 138 mm. Language: English . Brand New Book. High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it. In 8 Weeks to Lower Blood Pressure internationally - respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to control your blood pressure in just eight weeks.Some tips include: put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice; grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do; and even cocoa powder can lower blood pressure by 4-6 points. With special considerations for men, women, children and diabetics, as well as the truth on salt and sodium intake, this book could add years to your life and help you to decrease your prescription drug dosage - or even go without them all together. Bookseller Inventory # AAZ9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
10.50
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Kowalski, Robert E
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800919173020000000

More Information About This Seller | Ask Bookseller a Question

Buy New
11.11
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Kowalski, Robert E
Published by Vermilion 2007-09-06 (2007)
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Quantity Available: 3
Seller
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Vermilion 2007-09-06, 2007. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00638664

More Information About This Seller | Ask Bookseller a Question

Buy New
9.09
Convert Currency

Add to Basket

Shipping: 3.01
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Kowalski, Robert E
Published by Vermilion (2007)
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Softcover First Edition Quantity Available: 5
Rating
[?]

Book Description Vermilion, 2007. Book Condition: New. 2007. 1St Edition. Paperback. High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks. Num Pages: 336 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 139 x 24. Weight in Grams: 360. . . . . . . Bookseller Inventory # V9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
13.23
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

7.

Kowalski, Robert E
Published by Ebury Publishing
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Paperback Quantity Available: 5
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, 8 Weeks to Lower Blood Pressure: Take the Pressure Off Your Heart without the Use of Prescription Drugs, Robert E. Kowalski, High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, and among people in their 70s, 7 out of 10 people have it. In 8 Weeks to Lower Blood Pressure internationally-respected author Robert Kowalski provides vital information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and tempting recipes that will help you to reduce your blood pressure in just eight weeks. Some tips include: - Put a heaped teaspoon of potassium into every saucepan of boiling water you use when you are cooking vegetables or pasta or rice - Grape seed extract in just one small capsule a day, is sufficient to lower blood pressure by 7 or 8 points. It is just as effective as prescription drugs, without the side effects, is inexpensive and easy to do - Even cocoa powder can lower blood pressure by 4-6 points. With special considerations for men, women, children and diabetics, as well as the truth on salt and sodium intake, this book could add years to your life and help you to decrease your prescription drug dosage - or even go without them all together. Bookseller Inventory # B9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
7.98
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Kowalski, Robert E
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Paperback Quantity Available: 3
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressu. book. Bookseller Inventory # ria9780091917302_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
10.60
Convert Currency

Add to Basket

Shipping: 3.34
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Kowalski, Robert E
Published by Vermilion
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Vermilion. Book Condition: New. 2007. 1St Edition. Paperback. High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks. Num Pages: 336 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 139 x 24. Weight in Grams: 360. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
13.98
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Kowalski, Robert E
ISBN 10: 0091917301 ISBN 13: 9780091917302
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2007. Paperback. Book Condition: New. 135mm x 216mm x 24mm. Paperback. High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 336 pages. 0.360. Bookseller Inventory # 9780091917302

More Information About This Seller | Ask Bookseller a Question

Buy New
14.67
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book