The Menopause Diet: The natural way to beat your symptoms and lose weight

3.25 avg rating
( 8 ratings by Goodreads )
 
9780091917012: The Menopause Diet: The natural way to beat your symptoms and lose weight

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: - Beat symptoms and balance hormones with simple eating plans - Protect against osteoporosis, heart disease and cancer - Manage weight naturally - Boost libido - Lose weight and slow down the ageing process

"synopsis" may belong to another edition of this title.

About the Author:

Theresa Cheung is a full-time writer specialising in nutrition and women's health and lifestyle issues. She holds a Masters Degree from King's College Cambridge and, prior to writing and research, worked as a health and fitness consultant. Her previous books include The PCOS Diet Book, You Can Beat PMS and Pregnancy Weight Management. Theresa also regularly contributes features to women's magazines, such as Red, She, Prima and You Are What You Eat. Professor Adam Balen is a Consultant Obstetrician and Gynaecologist at Leeds General Infirmary. The author of five books, including The Practical Management of Polycystic Ovary Syndrome, he has also written numerous articles and chapters on a variety of areas related to reproductive medicine for journals and edited collections.

Review:

"I cannot commend this book highly enough. It is easy to read and full of sensible and helpful tips that all readers will be able to find benefit from" * Professor Adam Balen, Professor of Reproductive Medicine, Leeds General *

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Theresa Cheung
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. Language: English . Brand New Book. No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world s healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: - Beat symptoms and balance hormones with simple eating plans - Protect against osteoporosis, heart disease and cancer - Manage weight naturally - Boost libido - Lose weight and slow down the ageing process. Bookseller Inventory # AB99780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
10.92
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Theresa Cheung
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Softcover Quantity Available: 5
Rating
[?]

Book Description Vermilion, 2007. Book Condition: New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . . Bookseller Inventory # V9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
14.71
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

3.

Theresa Cheung
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. Language: English . Brand New Book. No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world s healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: - Beat symptoms and balance hormones with simple eating plans - Protect against osteoporosis, heart disease and cancer - Manage weight naturally - Boost libido - Lose weight and slow down the ageing process. Bookseller Inventory # AB99780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
15.06
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Theresa Cheung
Published by Vermilion
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Softcover Quantity Available: 5
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Vermilion. Book Condition: New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
15.09
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Cheung, Theresa
Published by Ebury Publishing (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: > 20
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, 2007. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
8.13
Convert Currency

Add to Basket

Shipping: 9
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Cheung Theresa
Published by Random House
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: 3
Seller:
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description Random House. Book Condition: New. Bookseller Inventory # 3537054

More Information About This Seller | Ask Bookseller a Question

Buy New
11.94
Convert Currency

Add to Basket

Shipping: 5.50
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Theresa Cheung
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Vermilion, 2007. Paperback. Book Condition: New. book. Bookseller Inventory # M0091917018

More Information About This Seller | Ask Bookseller a Question

Buy New
21.01
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

CHEUNG,THERESA
Published by BBC Books (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description BBC Books, 2007. Paperback. Book Condition: Brand New. 256 pages. 8.46x5.31x0.75 inches. In Stock. Bookseller Inventory # __0091917018

More Information About This Seller | Ask Bookseller a Question

Buy New
15.91
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

CHEUNG,THERESA
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New paperback Quantity Available: 1
Seller:
Herb Tandree Philosophy Books
(Stroud, GLOS, United Kingdom)
Rating
[?]

Book Description Vermilion, 2007. paperback. Book Condition: NEW. 9780091917012 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE01351896

More Information About This Seller | Ask Bookseller a Question

Buy New
15
Convert Currency

Add to Basket

Shipping: 8
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Cheung, Theresa
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Vermilion, 2007. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110091917018

More Information About This Seller | Ask Bookseller a Question

Buy New
36.12
Convert Currency

Add to Basket

Shipping: 1.51
Within U.S.A.
Destination, Rates & Speeds