The Menopause Diet: The natural way to beat your symptoms and lose weight

3.25 avg rating
( 8 ratings by GoodReads )
 
9780091917012: The Menopause Diet: The natural way to beat your symptoms and lose weight

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms.

Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.

This practical book explains how to use diet as a powerful self-help tool to:

- Beat symptoms and balance hormones with simple eating plans

- Protect against osteoporosis, heart disease and cancer

- Manage weight naturally

- Boost libido

- Lose weight and slow down the ageing process

"synopsis" may belong to another edition of this title.

Review:

"I cannot commend this book highly enough. It is easy to read and full of sensible and helpful tips that all readers will be able to find benefit from" ( Professor Adam Balen, Professor of Reproductive Medicine, Leeds General)

Book Description:

A practical guide to taking charge of your health before, during and after menopause, by the co-author of the bestselling The PCOS Diet Book

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Cheung, Theresa
Published by Ebury Publishing
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Menopause Diet: The Natural Way to Beat Your Symptoms and Lose Weight, Theresa Cheung, Adam H. Balen, No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling "The PCOS Diet Book", offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: beat symptoms and balance hormones with simple eating plans; protect against osteoporosis, heart disease and cancer; manage weight naturally; boost libido; and, lose weight and slow down the ageing process. Bookseller Inventory # B9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
6.41
Convert Currency

Add to Basket

Shipping: 2.75
Within United Kingdom
Destination, Rates & Speeds

2.

Cheung, Theresa
Published by Ebury Publishing (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: 12
Seller
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, 2007. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
6.72
Convert Currency

Add to Basket

Shipping: 2.80
Within United Kingdom
Destination, Rates & Speeds

3.

Cheung, Theresa
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 216 x 134 mm. Language: English . Brand New Book. No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world s healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book , offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: beat symptoms and balance hormones with simple eating plans; protect against osteoporosis, heart disease and cancer; manage weight naturally; boost libido; and, lose weight and slow down the ageing process. Bookseller Inventory # AB99780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
9.60
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

4.

Cheung, Theresa
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 216 x 134 mm. Language: English . Brand New Book. No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms. Based on the latest scientific research, studies of the world s healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book , offers a groundbreaking plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: beat symptoms and balance hormones with simple eating plans; protect against osteoporosis, heart disease and cancer; manage weight naturally; boost libido; and, lose weight and slow down the ageing process. Bookseller Inventory # AB99780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
9.95
Convert Currency

Add to Basket

Shipping: FREE
Within United Kingdom
Destination, Rates & Speeds

5.

Cheung, Theresa
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800919170120000000

More Information About This Seller | Ask Bookseller a Question

Buy New
10.14
Convert Currency

Add to Basket

Shipping: FREE
From U.S.A. to United Kingdom
Destination, Rates & Speeds

6.

Cheung, Theresa
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Softcover Quantity Available: 5
Rating
[?]

Book Description Vermilion, 2007. Book Condition: New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . . Bookseller Inventory # V9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
12.57
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to United Kingdom
Destination, Rates & Speeds

7.

Cheung, Theresa
Published by Vermilion
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Softcover Quantity Available: 5
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Vermilion. Book Condition: New. 2007. Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091917012

More Information About This Seller | Ask Bookseller a Question

Buy New
13.27
Convert Currency

Add to Basket

Shipping: FREE
From U.S.A. to United Kingdom
Destination, Rates & Speeds

8.

Cheung, Theresa
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: 5
Seller
GreatBookPrices
(Columbia, MD, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # 5132504-n

More Information About This Seller | Ask Bookseller a Question

Buy New
7.76
Convert Currency

Add to Basket

Shipping: 9.69
From U.S.A. to United Kingdom
Destination, Rates & Speeds

9.

Cheung, Theresa
Published by Vermilion (2007)
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Vermilion, 2007. Paperback. Book Condition: New. book. Bookseller Inventory # 0091917018

More Information About This Seller | Ask Bookseller a Question

Buy New
14.87
Convert Currency

Add to Basket

Shipping: 5.33
From U.S.A. to United Kingdom
Destination, Rates & Speeds

10.

Cheung, Theresa
Published by Random House
ISBN 10: 0091917018 ISBN 13: 9780091917012
New Quantity Available: 3
Seller
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description Random House. Book Condition: New. Bookseller Inventory # 3537054

More Information About This Seller | Ask Bookseller a Question

Buy New
19.24
Convert Currency

Add to Basket

Shipping: 3.35
Within United Kingdom
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book