Fast Track to Happiness: From fed-up to fabulous in ten days

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9780091912932: Fast Track to Happiness: From fed-up to fabulous in ten days

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life.

Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong.

By the end of the book you will be able to:

* Find your own strengths

* Become an optimist

* Discover what's holding you back

* Get yourself onto the right path

* Identify your purpose

* Learn how relaxation is a key

* Begin to feel fabulous

* Turn towards happiness for the rest of your life

"synopsis" may belong to another edition of this title.

Product Description:

Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.

Review:

"a light, easy read and whatever your state of mind, it will help you become a shiny, happy person" ( Prima)

"About this title" may belong to another edition of this title.

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Book Description Ebury Publishing, United Kingdom, 2008. Paperback. Book Condition: New. 214 x 134 mm. Language: English . Brand New Book. Each of us wants to be happy but we often don t know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field s accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what s holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life. Bookseller Inventory # AB99780091912932

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Lynda Field Associates, Lynda Field
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Book Description Ebury Publishing, United Kingdom, 2008. Paperback. Book Condition: New. 214 x 134 mm. Language: English . Brand New Book. Each of us wants to be happy but we often don t know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field s accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what s holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life. Bookseller Inventory # AAZ9780091912932

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, Fast Track to Happiness: From Fed-up to Fabulous in Ten Days, Lynda Field Associates, Lynda Field, Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. "Fast Track to Happiness" offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life. Bookseller Inventory # B9780091912932

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Book Description Random House UK. Book Condition: New. 2008. Paperback. Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more. Num Pages: 256 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 137 x 20. Weight in Grams: 284. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091912932

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Book Description Random House UK, 2008. Book Condition: New. 2008. Paperback. Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more. Num Pages: 256 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 215 x 137 x 20. Weight in Grams: 284. . . . . . . Bookseller Inventory # V9780091912932

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