Over the past 40 years, millions of people have participated in the most massive de facto longevity and anti-obesity experiment of all time. They have discovered how to conquer obesity and live longer than everyone else on earth. And now, for the first time ever, they are about to share their secrets with you. "Japanese Women Don't Get Old" is based on a fascinating health trend: as the US, the UK and Europe suffer an obesity epidemic that is injuring millions of people, the Japanese people are enjoying the greatest health and longevity in the world - and the lowest obesity rates of any industrialised nation. This is the first book to reveal the secrets of Japanese home cooking and the diet and lifestyle secrets of the Land of Immortal Women: Japan. It is written by Japanese expert Naomi Moriyama, who was born and raised in Tokyo. The book is poised to capitalise on the Western world's concern over obesity and health and fitness, as well as its growing interest in Japanese pop culture and Japanese food.
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"Brimming with easy recipes and lifestyle tips." -- Sunday Express Magazine
"If you need inspiration to change your diet, spending a couple of hours with Naomi should do the trick" -- Daily Telegraph
"Incredibly informative and easy to read, full of handy hints..for a slimmer, more energetic and youthful you." -- Health and Fitness
"Moriyama's book is a compelling wake-up call" -- Sunday Telegraph (Australia)
"Victoria Beckahm is keen to get her hands on this hot new book set to revolutionise diets...excellent" -- Grazia
"a delicious way to stay healthy" -- Washington Post
"sounds like a spoof of French Women Don't Get Fatbut it's serious one-upmanship...the diet book fad sweeping Australia" -- Sydney Morning Herald
A stunningly packaged combination of memoir, lifestyle advice and glorious recipes from the country with the lowest obesity and highest longevity rates in the world
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Book Description VERMILION, 2006. Hardcover. Book Condition: New. book. Bookseller Inventory # 0091907098