House Gymnastics

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9780091896010: House Gymnastics

This fitness regime and source of home entertainment presents a core 25 moves, from the armchair to the hallway, the fridge, a window ledge and back again. The key principles can also be applied to outdoor situations, such as a lamppost, telephone box or even an eight-foot poly-resin goose.

"synopsis" may belong to another edition of this title.

Review:

Cult classic in the making -- Time Out London, 10-17 Dec 2003, p.143

One of the most remarkable things in culture this month -- Esquire Magazine, Dec 2003, p.30

The fitness craze for the new year -- Mens Fitness, Dec 2003

From the Author:

The House Gym book is tongue-in-cheek and it will probably make you fitter. But there's no money-back guarantee. The book is designed to compliment the multi-faceted website, not to be a paper version of it. See it more of an objective guide - the website has many autobiographical elements to it whereas the book is an autonomous object for people to use as an instructional manual around the house. House Gymnastics is more of a sociable sport than a palates class. Bust some moves!

"About this title" may belong to another edition of this title.

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Book Description Ebury Press, 2004. Paperback. Book Condition: Very Good. House Gymnastics This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780091896010

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