Be Yourself: How to relax and take control of your life

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9780091887537: Be Yourself: How to relax and take control of your life

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.

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Review:

"a fantastic book to dip into whenever you need to unwind, be inspired or get motivated" Spirit and Destiny "This book is full of ways to feel amazing" Jane O'Gorman, Daily Star

From the Publisher:

Are you stuck in a relentless routine, so carried away by the pace of life you just can’t stop and enjoy yourself?

Then you need to relax, re-focus and simply take the time to…

Be Yourself

An inspiring collection of strategies, tips and suggestions, Be Yourself is the perfect antidote for anyone who feels that they are so busy trying to ‘have it all’ and ‘do it all’ that they have forgotten what exactly it is they want or who they actually are.

Offering upbeat and encouraging advice, this remarkable new book from Lynda Field, expert counsellor and the UK’s queen of self-esteem, will help you to become happy and successful without the struggle, stress and strain. Prompting you to take time to stop the world and get off every once in a while, Be Yourself reminds you that life is here to be lived and loved, not simply survived. For it is only when you can sit back, break the cycle and balance your ‘doing’ with your ‘being’ that you will be able to really find your true self and transform your life.

With practical ideas for taking control in all areas from work to relationships, improving your self-esteem and connecting to your spiritual core, Be Yourself leads you on an amazing, enlightening journey towards your greatest self and your best life.

You can do what you want to do and be what you want to be and still relax and enjoy the trip

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1.

Field, Lynda
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
New Paperback Quantity Available: 10
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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 212 x 134 mm. Language: English . Brand New Book. Be Yourself is an inspiration for all of us who are so busy trying to get our lives sorted that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster s wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our doing and our being . Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment. Bookseller Inventory # AB99780091887537

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Field, Lynda
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
New Paperback Quantity Available: 10
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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. 212 x 134 mm. Language: English . Brand New Book. Be Yourself is an inspiration for all of us who are so busy trying to get our lives sorted that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster s wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our doing and our being . Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment. Bookseller Inventory # AB99780091887537

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Field, Lynda
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800918875370000000

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Field, Lynda
ISBN 10: 0091887534 ISBN 13: 9780091887537
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Book Description 2003. Paperback. Book Condition: New. 135mm x 215mm x 19mm. Paperback. Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 240 pages. 0.260. Bookseller Inventory # 9780091887537

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Field, Lynda
Published by Vermilion (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
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Book Description Vermilion, 2007. Book Condition: New. 2007. Paperback. The demands of the material world can keep us rushing about, doing this and that, until we find ourselves on a hamster's wheel of life, going round and round in circles and being unable to get off. This title helps readers become a success and still let go of tension and relax and enjoy the trip. Num Pages: 240 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 215 x 136 x 17. Weight in Grams: 266. . . . . . . Bookseller Inventory # V9780091887537

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Field, Lynda
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Book Description Vermilion. Book Condition: New. 2007. Paperback. The demands of the material world can keep us rushing about, doing this and that, until we find ourselves on a hamster's wheel of life, going round and round in circles and being unable to get off. This title helps readers become a success and still let go of tension and relax and enjoy the trip. Num Pages: 240 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 215 x 136 x 17. Weight in Grams: 266. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091887537

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Field, Lynda
Published by Ebury Publishing (2003)
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Book Description Ebury Publishing, 2003. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091887537

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Field, Lynda
Published by Random House
ISBN 10: 0091887534 ISBN 13: 9780091887537
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Book Description Random House. Book Condition: New. pp. 240. Bookseller Inventory # 38603455

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Field, Lynda
Published by Vermilion (2007)
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Book Description Vermilion, 2007. Paperback. Book Condition: New. book. Bookseller Inventory # 0091887534

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Book Description 2003. Paperback. Book Condition: New. 135mm x 215mm x 19mm. Paperback. Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can kee.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 240 pages. 0.260. Bookseller Inventory # 9780091887537

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