Be Yourself: How to Relax and Take Control of Your Life

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9780091887537: Be Yourself: How to Relax and Take Control of Your Life

When life becomes a busy, relentless routine, we need to re-balance our “doing” and our “being.” This book shows how you can be successful yet still relax and enjoy the trip.

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About the Author:

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.

Review:

"a fantastic book to dip into whenever you need to unwind, be inspired or get motivated" * Spirit and Destiny * "This book is full of ways to feel amazing" * Jane O'Gorman, Daily Star *

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Lynda Field
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. Language: English . Brand New Book. Be Yourself is an inspiration for all of us who are so busy trying to get our lives sorted that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster s wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our doing and our being . Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment. Bookseller Inventory # AB99780091887537

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Lynda Field Associates
Published by Vermilion (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
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Book Description Vermilion, 2007. Book Condition: New. 2007. Paperback. The demands of the material world can keep us rushing about, doing this and that, until we find ourselves on a hamster's wheel of life, going round and round in circles and being unable to get off. This title helps readers become a success and still let go of tension and relax and enjoy the trip. Num Pages: 240 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 215 x 136 x 17. Weight in Grams: 266. . . . . . . Bookseller Inventory # V9780091887537

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Lynda Field
Published by Ebury Publishing, United Kingdom (2007)
ISBN 10: 0091887534 ISBN 13: 9780091887537
New Paperback Quantity Available: 10
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Book Description Ebury Publishing, United Kingdom, 2007. Paperback. Book Condition: New. Language: English . Brand New Book. Be Yourself is an inspiration for all of us who are so busy trying to get our lives sorted that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster s wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our doing and our being . Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment. Bookseller Inventory # AB99780091887537

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Lynda Field Associates
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Book Description Vermilion. Book Condition: New. 2007. Paperback. The demands of the material world can keep us rushing about, doing this and that, until we find ourselves on a hamster's wheel of life, going round and round in circles and being unable to get off. This title helps readers become a success and still let go of tension and relax and enjoy the trip. Num Pages: 240 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 215 x 136 x 17. Weight in Grams: 266. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091887537

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Book Description Vermilion. Paperback. Book Condition: New. New copy - Usually dispatched within 2 working days. Bookseller Inventory # B9780091887537

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Field Lynda
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Book Description Random House. Book Condition: New. pp. 240. Bookseller Inventory # 38603455

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Field, Lynda
Published by Ebury Publishing (2003)
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Book Description Ebury Publishing, 2003. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091887537

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Lynda Field
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Book Description Vermilion, 2007. Paperback. Book Condition: New. book. Bookseller Inventory # M0091887534

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Book Description Vermilion, 2003. Paperback. Book Condition: Brand New. 240 pages. 8.46x5.31x0.71 inches. In Stock. Bookseller Inventory # __0091887534

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Published by Vermilion (2003)
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Book Description Vermilion, 2003. paperback. Book Condition: NEW. 9780091887537 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE01351771

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