Fix Your Life - Now! - Softcover

Goodhew, Duncan; Hislop, Victoria

Softcover

ISBN 10: 0091884500 ISBN 13: 9780091884505

Publisher: Vermilion, 2002

The Olympic swimmer Duncan Goodhew knows all about facing challenges and in this book he sets out some simple changes in exercise, eating and time-management habits, designed to help men regain control of their lives, and live them to the full.

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Book Description:

The self-help book for men who never read them (2002-01-04)

From the Back Cover:

FIX YOUR LIFE NOW!

Too tired to enjoy your weekends?

Reaching for coffee and junk food when your energy dips?

Finding it a challenge to see your toes let alone touch them?

Not sure you're in the right job?

Sound familiar? Then this is the book that will help you

Regain control of your life.

There is no better time than the present to fix your life. With a

few simple changes in exercise, eating and time management

habits you'll soon find the motivation to succeed in all aspects

of your life. By developing the right physical and metal

attitude you'll be energized throughout the day and focused on

your priorities. You'll:

�Find your inner resolve

�Regain control

�Maximiseyour performance

�Find the right balance

�Deal with crises

It's easy when you know how.

Since winning a Gold Medal for Britain in the 1980 Olympic games, Duncan Goodhew has become a motivational speaker, and his audiences have included many leading international companies, including Microsoft, EXXON, Goldman Sacks and IBM, and has launched the Partner Survival course for PriceWaterhouse Coopers. He is also President of Swimathon, which has raised �20million for worthwhile causes. Victoria Hislop is a freelance journalist and write regularly for the Daily Telegraph and the Mail on Sunday.

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