The Luscious Low-Fat Cookbook

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9780091882839: The Luscious Low-Fat Cookbook

Whether you want to lose weight, maintain your current weight or simply eat more healthily, this beautiful colour book is for you. First, you will be taken on a fat-finding mission so that you can establish what your appropriate daily fat quota is. This is key to achieving your ideal weight and optimum health. Packed full of recipes, menus and fat-busting tips, The Luscious Low-fat Cookbook will help you stay under your fat quota to achieve the ideal weight for you. With their focus on fresh, healthy ingredients, all of the Luscious recipes are deliciously tasty while also being low fat. You’ll be surprised at how many conventional fat-laden recipes they have low-fat alternatives for. Cakes, muffins, dips, pasta and snacks and chips have all been given the Luscious low-fat treatment.

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From the Inside Flap:

With its focus on fresh, healthy ingredients, all of the Luscious recipes are deliciously tasty while also being low in fat. Cakes, muffins, dips, pasta and snacks and fries have all been given the Luscious low-fat treatment.

About the Author:

Alison Rose and Tony Guy are both Australian, former journalists now based in London They moved to London to set up a chain of Luscious Low-Fat cafes in the upmarket Holmes Place Health Clubs. Both have extensive TV, radio and print media experience, Alison hosted Health News Australia for Sky TV and continues to broadcast on low-fat health issues.

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Alison Rose; Tony Guy
Published by Random House UK (2002)
ISBN 10: 0091882834 ISBN 13: 9780091882839
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Alison Rose, Tony Guy
Published by Random House UK (2002)
ISBN 10: 0091882834 ISBN 13: 9780091882839
New Paperback Quantity Available: 1
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Book Description Random House UK, 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0091882834

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