Yoga has become enormously popular in recent years, with stars such as Madonna demonstrating the dramatic benefits in terms of well-being and physical looks. It has cast off its draughty church hall image to become instead a stylish, lifestyle activity. Kisen is the star name in yoga teaching - his client list includes everyone from Jerry Hall to Geri Halliwell, whose whole body shape he so dramatically transformed. Yoga Pure and Simple is his first book, and sets out his immensely effective programme, combining various schools of yoga to provide the most steamlined way of learning and practising. The book is superbly designed and photographed, providing a clear practical guide to all the sequences as well as inspiration that is guaranteed to get even the most reluctant practitioner completely hooked.
"synopsis" may belong to another edition of this title.
The first book on the increasingly trendy subject of yoga from star teacher KisenAbout the Author:
Kisen grew up in Liverpool and trained as an illustrator. He had a successful career in the design industry before discovering Buddhism, which in turn led him to yoga. Over the years he has built up an extremely high-profile client list as a yoga teacher, ranging from pop and film-stars to artists, lawyers and general high fliers.
"About this title" may belong to another edition of this title.
Book Description Ebury Press, 2001. Paperback. Book Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bookseller Inventory # CHL1064714
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Book Description Ebury Press 30/11/2001, 2001. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780091881115
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