The Little Book Of Slimming : - Softcover

Slimming World; Miles-Bramwell, Margaret

Softcover

ISBN 10: 0091880750 ISBN 13: 9780091880750

Publisher: Ebury Press, 2001

Synopsis

If you often start a diet with the best of intentions but are all too easily tempted once left alone without the support of your diet class, friends or family, then The Little Book of Slimming is exactly what you need. With every page containing a practical dieting tip or positive, confidence-boosting phrase, you can now learn the Slimming World secrets to successful weight loss. Small enough to fit into a pocket or bag, The Little Book of Slimming will be to hand whenever you feel tempted to help you make the right decision. Based on the principle that no food is forbidden, the Slimming World diet is easy to follow, but everyone needs a little encouragement to help achieve their goal.

About this title

About the Author:

Established in 1968 by Margaret Miles-Bramwell and based near Derby, Slimming World now has over quarter of a million members and offers classes nationwide providing support for dieters. Slimming World magazine was launched to great acclaim in January 1998 and now boasts a circulation of 250,000.

From the Inside Flap:

Motivational dieting tips from the UK’s leading slimming authority.

If you’re easily tempted to stray from your diet when you’re away from the support of your diet class, this pocket-sized, confidence-boosting little book will be on hand to help. Based on Slimming World’s principle that no food is forbidden, and with a practical dieting tip or positive phrase on every page, it will help all dieters achieve and maintain their desired weight.

About this edition

• Publisher: Ebury Press
• Publication date: 2001
• ISBN 10: 0091880750
• ISBN 13: 9780091880750
• Binding: Paperback
• Edition number: 1
• Number of pages: 160